John Myers
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Izithako zepesto yethanga elimnandi
Ungadibanisa izitya ezininzi ezahlukeneyo ngamathanga kuba amathanga anokusetyenziswa ngeendlela ezininzi ezahlukeneyo. Njengesobho, kwisaladi nakwizitya zepasta, okanye nakwipesto.
Udinga ezi zinto ukwenza i-pumpkin pesto ngokwakho:
- Ithanga elincinci le-Hokkaido (malunga ne-1 - 500g)
- Ukwanalo nokukhetha ukuthatha uhlobo olwahlukileyo lwethanga. Ukulunywa kwamathanga eHokkaido kulula kakhulu kuba ungatya ulusu kula mathanga.
- 75g imbewu yethanga okanye imbewu kajongilanga
- Ungazixuba zombini iintlobo zembewu, kuxhomekeke ngokupheleleyo kwincasa yakho.
- I-5 tablespoons yeoli yeoli okanye i-oyile yembewu yethanga
- 100 ml ioli ye-rapeseed
- I-75 g yeParmesan egayiweyo
- Ityuwa pepper
- Amanye amanzi ngomhluzi wemifuno
- Imifuno emitsha, njenge cress
Ukulungiswa kwepesto yethanga
Unokwenza i-pesto yethanga ngala manyathelo alula:
- Hlamba ithanga leHokkaido.
- Sika i-squash kwisiqingatha, deseed kwaye usike kwii cubes.
- Kwipani okanye kwi-skillet, kunye ne-lid, gcoba i-squash de ibe yithenda. Galela amanzi ngomhluzi wemifuno phezu kwe squash.
- Gcoba ujongilanga okanye imbewu yethanga epanini. Emva kokugcoba, beka eceleni enye imbewu yethanga ukuze ufefe phezu kwepesto kamva.
- Unako kwakhona ukushiya enye itshizi ukuba ufefe phezu pesto ekupheleni.
- I-Puree ithanga elithambileyo kunye nembewu, i-cheese, i-oyile ye-rapeseed, kunye ne-5 tablespoons yolwelo lokupheka.
- Emva koko songa imbewu yethanga okanye ioli yeoli.
- Ixesha le-pesto yethanga kakuhle ngetyuwa kunye nepepper.
- Ngoku unokusasaza itshizi eseleyo, imbewu, kunye nemifuno kwi-pesto.
- Unokonwabela i-pesto egqityiweyo kwisonka esitsha okanye ngepasta.
