John Myers
Intshayelelo: Vegetarianism kunye neTajik Cuisine
IVegetarianism lukhetho lokutya oluye lwafumana ukuthandwa kwihlabathi liphela. Ayilokhetho olunempilo kuphela, kodwa lukwayindlela yokuziphatha kunye nokusingqongileyo. Ukutya kweTajik, njengokutya okuninzi kuMbindi Asia, ikakhulu kusekelwe enyameni, nto leyo enokubangela umngeni kubahambi bemifuno okanye abantu basekuhlaleni. Nangona kunjalo, iTajikistan inembali etyebileyo yokupheka, kwaye iyakwazi ukufumana iinketho zemifuno kwizitya zayo zendabuko.
Izitya zeTajik zesiNtu kunye neeKhetho zeVegetarian
Ukutya kweTajik kuphenjelelwa kakhulu kwizidlo zasePersi naseMbindi Asia, kwaye inyama yinxalenye ebalulekileyo yezinye izitya zesintu. Nangona kunjalo, kukho ezinye iinketho zemifuno ezifumaneka ngokulula. Ngokomzekelo, i-Osh, isidlo sesizwe saseTajikistan, i-rice pilaf ene-rice enokuthi yenziwe imifuno ngokutshintshela inyama kunye nemifuno okanye i-legumes. Esinye isidlo sendabuko, i-Qurotob, isaladi yesonka esihlwabusayo esihlala senziwe ngomhluzi wenyama, kodwa sinokutshintshwa kwinguqu yemifuno ngokusebenzisa umhluzi wemifuno endaweni yoko.
Olunye ukhetho lokutya imifuno luquka iMastava, isuphu eshinyeneyo eyenziwe ngerayisi, iminqathe, iitapile, kunye nemifuno, kunye non, uhlobo lwesonka esona sisisiseko kwisidlo saseTajik. I-Non idla ngokunikwa ibhotolo okanye ikhrimu, kodwa inokukonwatyelwa kunye nediphu yemifuno okanye i-spreads.
I-Tajik Cuisine yanamhlanje: Imifuno kunye nokuTshintsha
Kwiminyaka yakutshanje, inani elikhulayo labapheki baseTajik baye bazama ukutya imifuno kunye nokubandakanya iindlela zangoku kunye nezithako kwiitya zesintu. Ngokomzekelo, kwezinye iindawo zokutyela eDushanbe, isixeko esilikomkhulu laseTajikistan, kukho ukutya kwemifuno, okufana ne<em>shashlik yemifuno eyenziwe ngetofu, amakhowa okanye imifuno.
Ngaphezu koko, ezinye iindawo zokutyela ziqalile ukubonelela ngezidlo zemifuno esitsha ngokupheleleyo kwi-Tajik cuisine, efana ne-eggplants okanye i-lentil burgers. Ezi zitya zintsha ziye zanda kakhulu phakathi kwabatyeleli basekhaya nabangaphandle ngokufanayo.
Ukuqukumbela, nangona ukutya kweTajik kuxhomekeke kakhulu kwinyama, ukhetho lwemifuno luyafumaneka kwiitya zemveli, kwaye abapheki banamhlanje baseTajik bafaka ngakumbi imifuno kunye nokutsha kwiimenyu zabo. Nokuba ungumhambi wemifuno okanye ungowasekhaya, iTajik cuisine ibonelela ngeencasa ezahlukeneyo kunye namava okutya.
