John Myers
Awọn akoonu
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eroja
- 1 kg Ata Pupa
- 250 g Alubosa
- 250 g Seleri
- 250 g poteto
- 1 Muyan Atalẹ isunmọ. 20 g
- 2 Ata ilẹ
- 1 le Agbon wara 400 milimita
- 2 tbsp bota
- 1800 ml Bouillon eran malu (awọn teaspoons 7 lẹsẹkẹsẹ)
- 1 tsp iyọ
- 1 tsp Kumini ilẹ
- 1 tsp Iyẹfun Korri kekere
- 1 tsp Sambal epo
- 1 tbsp Titun grated horseradish
- 2 nla pinches ti isokuso okun iyo lati ọlọ
- 2 ńlá pinches ti awọ ata lati ọlọ
- 2 tbsp Didun soy obe
- 2 tbsp Creme fraiche Warankasi
- 1 tbsp bota
- 2 tbsp Ewebe tutu (ewe 8)
- 1 pack Awọn sausaji ti ibeere Nuremberg / awọn ege 14 / 300 g (nibi: Lati Aldi Nord)
- 6 tsp Creme fraiche Warankasi
- 6 Stalks ti parsley
- Rolls tabi baguettes
ilana
- Mọ, wẹ ati peeli awọn ata (o ṣee ṣe pẹlu peeler tabi ọbẹ didasilẹ). Peeli ati ge awọn alubosa, poteto ati seleri. Peeli ati finely ge awọn Atalẹ ati ata ilẹ cloves. Bota igbona (2 tbsp) ninu ọpọn nla kan, ti o ga ati fry / aruwo-din awọn ẹfọ (awọn cubes alubosa, awọn cubes ginger, cubes ata ilẹ ati awọn cubes seleri, cubes poteto ati awọn cubes paprika) ọkan lẹhin ekeji ati deglaze / tú lori ẹran malu. iṣura. Fi wara agbon kun (400 milimita) ati akoko pẹlu iyọ (1 teaspoon), kumini ilẹ (1 teaspoon), ìwọnba curry lulú (1 teaspoon), sambal oelek (1 teaspoon) ati horseradish titun grated (1 teaspoon) ati ohun gbogbo pẹlu ideri. pipade Simmer / Cook fun nipa 25 iṣẹju. Ṣọra pẹlu iṣọpọ ọwọ kan ki o si fi iyọ okun isokuso lati ọlọ (awọn pinches nla 2), ata awọ lati ọlọ (awọn pinches nla 2), obe soy didùn (2 tbsp), crème fraîche (2 tbsp), bota (1 tbsp. ) ati ewebe Didi (2 tbsp) akoko / akoko lati lenu. Ni akoko yii, ge awọn sausaji Nuremberg diagonally sinu awọn ege kekere ki o din-din wọn ni pan pẹlu epo (2 tbsp) titi ti wura-brown. Fi awọn soseji sisun si bimo naa, gbona wọn ni ṣoki ki o sin bimo ti o gbona, ti a ṣe ọṣọ pẹlu crème fraîche ati parsley. O ti wa ni yoo wa pẹlu yipo tabi baguettes.
Nutrition
Sìn: 100gAwọn kalori: 80kcalAwọn carbohydrates: 5.1gAmuaradagba: 1.4gỌra: 5.9g
