John Myers
Awọn akoonu
show
eroja
- 750 g Bimo malu
- 750 g poteto
- 750 g Brussels sprouts
- 2 L Omitooro
- 2 L Ata
- 1 fun pọ Nutmeg
- 1 opo Bimo ti ọya alabapade
ilana
- Cook eran malu pẹlu ọya bimo ninu broth. Peeli awọn poteto, ge sinu cubes, fi kun, sise. Pa Brussels sprouts, fi wọn si bimo ati ki o Cook fun miiran 10 iṣẹju. Igba bimo naa pẹlu iyo, ata, nutmeg ati turari.
Nutrition
Sìn: 100gAwọn kalori: 48kcalAwọn carbohydrates: 1gAmuaradagba: 6gỌra: 2.2g
