John Myers
Awọn akoonu
show
eroja
- 100 ml Wara wara
- 300 ml ipara
- 0,5 Alubosa ti a ge
- 0,5 tsp Ata ilẹ lẹẹ
- 1 tsp Grated Atalẹ
- 0,5 tbsp Lẹẹ tomati
- 1 tsp Ewebe jade (wo ilana jade Ewebe)
- 100 g Crème fraîche pẹlu ewebe
- 50 ml Waini funfun
- 0,5 tbsp Ṣalaye bota
- Ata ilẹ ilẹ
- Chilli lati ọlọ
- Soy obe ina
- Kumini ilẹ
- Lemongrass lulú
ilana
- Ge alubosa ati lagun ninu bota ti o ṣalaye. Din lẹẹ ata ilẹ, jade ẹfọ ati lẹẹ tomati.
- Lẹhinna deglaze pẹlu waini funfun ki o jẹ ki o dinku.
- Fi wara agbon ati ipara ati ki o mu wa si sise. Akoko pẹlu soy obe ati turari ati nipari aruwo ni crème fraîche pẹlu ewebe. Ti obe naa ba tinrin ju, nipọn diẹ pẹlu bọọlu iyẹfun bota (wo ohunelo bota iyẹfun).
Nutrition
Sìn: 100gAwọn kalori: 237kcalAwọn carbohydrates: 3.5gAmuaradagba: 1.9gỌra: 23.6g
