John Myers
Awọn akoonu
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eroja
Batiri ọti lata:
- 200 g iyẹfun
- 1 tbsp Epo epo sunflower
- 200 ml Imọlẹ ọti
- 5 tbsp Wara
- 1 tbsp Sise ipara
- 2 eyin
- 1 tsp iyọ
- 1 tsp Turmeric ilẹ
- 1 tsp Iyẹfun Korri kekere
- 1 tsp Sugar
Ori ododo irugbin bi ẹfọ sisun:
- 1 Ori ododo irugbin bi ẹfọ alabọde 800 g / ti mọtoto ni awọn ododo isunmọ. 600 g
- 1 tsp iyọ
- 2 agolo Epa epo
- Lata ọti batter
Awọn poteto ti a ge: (Fun eniyan 2!)
- 500 g poteto
- 1 tsp iyọ
- 2 tbsp Sise ipara
- 1 tbsp bota
- 3 awọn pinches nla Iyọ okun isokuso lati ọlọ
- 1 nla fun pọ Grated nutmeg
Sìn:
- Tartaska Omacka
- Parsley stalks fun ohun ọṣọ
ilana
Batiri ọti lata:
- Fi iyẹfun (200 g), epo sunflower (1 tbsp), ọti ina (200 milimita), wara (5 tbsp) ati ipara sise (1 tbsp) sinu apoti kan ati ki o dapọ / whisk pẹlu whisk kan. Fi awọn eyin naa (awọn ege 2) ati awọn turari (iyọ 1 teaspoon, 1 teaspoon turmeric ilẹ, 1 teaspoon ìwọnba curry lulú ati 1 teaspoon suga)), dapọ daradara ki o jẹ ki ọti ọti oyinbo ti o wa ni isinmi fun bii ọgbọn išẹju 30.
Ori ododo irugbin bi ẹfọ sisun:
- Mọ ori ododo irugbin bi ẹfọ, ge sinu awọn ododo kekere, wẹ, sise / blanch ninu omi iyọ (iyọ teaspoon 1) fun bii iṣẹju 4-5 ati imugbẹ. Mu epo ẹpa naa (awọn ago 2) ni wok kan, fa awọn ododo ododo ododo naa nipasẹ batter ọti piquant ki o din wọn sinu epo epa gbigbona ni awọn ipin kan lẹhin ekeji titi ti goolu-brown. Gbe ọkọọkan sori akoj idominugere wok ati lẹhinna jẹ ki o gbona ninu adiro ni 50 ° C titi ti o fi ṣiṣẹ.
Ọdúnkun fífọ:
- Pe awọn poteto naa, wẹ wọn, ge sinu awọn cubes, sise ni omi salted (iyọ teaspoon 1) fun bii iṣẹju 20 ati ki o gbẹ. Fi ipara sise kun (2 tbsp), bota (1 tbsp), iyo omi okun lati inu ọlọ (awọn pinches nla 3) ati nutmeg grated (1 pọnti nla) ati ṣiṣẹ nipasẹ / mash daradara pẹlu masher ọdunkun.
Sin:
- Sin ori ododo irugbin bi ẹfọ pẹlu awọn poteto mashed ati tartare omacka, ti a ṣe ọṣọ pẹlu parsley.
