Awọn akoonu
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Fun ẹja salmon
- 1 Ẹja salmon
- bota
- Lẹmọọn zest
- 1 tomati amulumala
- 1 Ata ata pupa
- 1 Green from the spring onion
- Pink ata berries
- Basil
- Ododo iyọ
For the balsamic vegetables
- Olifi epo
- Ata ata
- Alubosa pupa
- 2 Orisun omi alubosa
- Ata ata pupa
- 2 Ika ẹsẹ Ata ilẹ
- 1 fun pọ Sugar
- 7 Awọn tomati amulumala
- 1 shot Balsamic kikan
- Ata iyọ
- Basil
ilana
Fun ẹja salmon:
- I cut the cocktail tomato, the chilli pepper and the green of the spring onion into wafer-thin slices. I cut the basil into strips.
- I put the salmon fillet in a steamer and cover it with a few wafer-thin butter slices. Then I spread the lemon zest, the cocktail tomato, chilli and spring onion slices and a few crushed pink pepperberries and basil strips on top of it one after the other.
- In a saucepan, I heat two fingers of water to the boil, add the steamer insert with the salmon fillet and let the salmon cook over low-boiling water for 10 minutes with the lid closed.
For the balsamic vegetables:
- I first cut the bell pepper and the red onion into strips, the spring onions into four pieces each and the chilli pepper and the garlic cloves into small slices. I quarter the cocktail tomatoes.
- Then I heat a little olive oil in a pan and fry the pepper strips, red onion and spring onion as well as the chilli and garlic slices over medium heat. I add a good pinch of sugar and let it caramelize slightly. Then I put the cocktail tomato pieces in the pan, swirl everything under each other and then deglaze with a good dash of balsamic vinegar. I let this reduce slightly and taste with salt and pepper.
- I put the balsamic vegetables on a plate, sprinkle a few more basil strips on top and arrange the salmon fillet so that I season with a little fleur de sel. I also serve crispy fried potato wedges.
Nutrition
Sìn: 100gAwọn kalori: 22kcalAwọn carbohydrates: 5.1g