John Myers
Okuqukethwe
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Izithako
Okwe-bread roll:
- 4 PC. Ubisi roll
- 1 PC. Apples
- 2 PC. amaqanda
- 300 ml Ubisi
- 50 g Sugar
- 1 i-tsp Ushukela we-Vanilla
- 25 g Ibhotela
Okwe-ayisikhilimu yama-blackberry:
- 250 g Amajikijolo
- 100 g Sugar
- 200 g Cream
Umhlobiso:
- berry
Imiyalelo
- Sika imiqulu ibe ama-cubes amakhulu (cishe 2x2 cm). Ikhasi bese usika i-apula bese wengeza emiqulu. Thela amaqanda phezu kwemiqulu bese uxuba ngobumnene. Shisisa ubisi ngoshukela kanye ne-vanilla ushukela epanini, uthele phezu kwama-cubes esinkwa. Xuba konke ngokucophelela nge-spoon - ungaxoki.
- Vumela i-breadcrumbs ikhuphuke imizuzu engu-15, bese uxuba ngobumnene futhi. Thela ingxube endishini yokubhaka noma uyihlukanise ibe isikhunta esincane. Ekugcineni usakaze izingcezu zebhotela phezulu. Bhaka kuhhavini elushisayo ngaphambi kuka-210 degrees (umoya oshisayo) cishe imizuzu engama-30.
- Ngo-ayisikhilimu we-blackberry, hlanganisa i-blackberry puree noshukela bese ushisa ngobumnene epanini kuze kube yilapho ushukela usuhlakazekile ngokuphelele, bese uvumela ukupholisa. Gcoba ukhilimu uze uqine kancane bese ugoqa engxube. Faka inqwaba ye-ayisikhilimu kumenzi we-ayisikhilimu.
- Nge-mousse ye-chocolate, ncibilikisa ushokoledi ngebhotela phezu kokugeza kwamanzi. Hlanganisa amaqanda, shiya ukuze uphole ngokuphelele esiqandisini. Gcoba ukhilimu uze uqine futhi kancane kancane uwugoqe ube yingxube yeshokoledi. Vumela le nqwaba ipholile okungenani amahora angu-5-6.
Nutrition
Ukusebenzela: 100gAma-calories: 179kcalAmakhabhohayidrethi: 21gAmaprotheni: 1.9gAmafutha: 9.8g
