John Myers
Okuqukethwe
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Izithako
- 6 tincetu I-ham ebilisiwe
- 500 g Inyama egayiwe ehlanganisiwe
- 1 can Utamatisi oqoshiwe
- 200 ml I-Rama Cremefine yokupheka
- Salt
- Upelepele
- I-paprika emnandi
- 200 g I-Emmental egayiwe
- amakhambi Italian ukunambitha
Imiyalelo
- Faka inyama egayiwe ngosawoti, pepper kanye ne-paprika uhlanganise kahle. Yenza imiqulu bese ugoqa ku-ham ephekiwe. Beka imiqulu endishini yokubhaka. Fafaza nge-pepper esanda kufakwa. Xuba utamatisi neRama Cremefine kanye no-200 ml wamanzi, wengeze amakhambi ase-Italian, inkathi ngosawoti kanye nopelepele. Thela phezu kwama-ham rolls. Bhaka kuhhavini elushisayo ngaphambi kuka-200 ° cishe imizuzu engama-30, susa, ufafaze ushizi bese ubhaka eminye imizuzu engu-20. Kwakukhona nelayisi.
Nutrition
Ukusebenzela: 100gAma-calories: 224kcalAmakhabhohayidrethi: 0.1gAmaprotheni: 19.4gAmafutha: 16.4g
