I-Amaryllis Pan Pizza

by John Myers Agasti 6, 2021, 11: 25 am

5 kusukela 5 amavoti

Isikhathi Sonke 2 15

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 321 kcal

Okuqukethwe show

Izithako

500 g Umfula
1 tbsp I-Margarine
2 tbsp oregano
1 tbsp Salt
1 iphakethe Imvubelo eyomile
Amanzi afudumele
Ukuqopha njengoba uthanda

Imiyalelo

Yenza inhlama futhi uvumele ukuphakama ihora elingu-1. Faka ithini elincane lekhekhe ngephepha lokubhaka bese uxubha ngebhotela. Hlukanisa ube izingxenye eziyisi-6 bese usakaza izinkwa eziyisicaba eziyindilinga bese ufaka epanini lokubhaka eliqediwe. Yiyeke eminye imizuzu engama-30 bese uyigcwalisa ngendlela othanda ngayo. Bhaka ku-200 Crad cishe imizuzu eyi-10-15.

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Nutrition

Ukusebenzela: 100gAma-calories: 321kcalAmakhabhohayidrethi: 61.1gAmaprotheni: 8.6gAmafutha: 4.3g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.