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Isobho se-Asparagus Cream ne-Rosemary Ham

5 kusukela 3 amavoti
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 44 kcal

Izithako
 

  • 500 g I-asparagus ephukile
  • 1 i-tsp Usawoti kanye noshukela
  • 150 g I-rosemary ebilisiwe ham
  • Kancane
  • 50 ml Cream
  • Ijusi kalamula

Imiyalelo
 

  • Hlanza i-asparagus, ugeze ikhasi bese uvumela ukuthi libilise imizuzu engu-30, udlule ngesihlungo bese uqoqa amanzi abilayo e-asparagus kuwo. Manje pheka i-asparagus kuze kuthambe. Faka amanzi ngosawoti kanye noshukela kanye nama-squirts ambalwa kalamula
  • Uma i-asparagus isithambile, thatha amakhanda amahle, usike amanye abe yizicucu ezincane bese u-puree nge-blender, ufake ukhilimu kanye neparsley eqoshwe kahle futhi ubeke eceleni. Manje isipuni sebhotela kuleli cala, ngisho ibhotela lokushisa, i-dice rosemary ham kanye Fry kafushane ebhotela kuze kube crispy.
  • Buyisela uhhafu wama-cubes ohlangothini, ubeke okunye esobhoni, ulethe emathunjini futhi manje kuphela inkathi nge-ham-Manje engeza amakhanda e-asparagus bese uhlela ezitsheni ezinkulu zesobho bese usakaza ama-cubes ambalwa a-crispy ham phezulu. .... mmmhhh bese uphethe isobho elicolile ozolikhipha.
  • Ngipheke lesi sidlo nge-asparagus ephukile ..... ishibhile kimi, ikhilo libiza u-2.50 futhi linambitheka kahle, ukucwecwa kuphela kuthatha isikhashana: o). Ngikufisela iPhentekoste elishisayo .............

Nutrition

Ukusebenzela: 100gAma-calories: 44kcalAmakhabhohayidrethi: 2.2gAmaprotheni: 2gAmafutha: 3g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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