John Myers
Okuqukethwe
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Izithako
- 2 I-paprika steak ene-marinade engu-150 g
- 2 Amakhowe amakhulu ansundu afinyelela ku-60 g
- 2 U-anyanisi omkhulu we-90 g
- 2 tbsp Uwoyela wejongilanga
- 4 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 Ama-Discs Ilamuna
- 4 Utamatisi we-Cherry
- 4 Isiqu parsley
- Iziketi zikakolweni kungenjalo i-baguette engu-½
Imiyalelo
- Ukushisa amafutha we-sunflower (2 tbsp) epanini, gazinga ama-paprika steaks aphethwe ngamandla ezinhlangothini zombili imizuzu engu-2 - 3, susa futhi ufudumale kuhhavini ngo-50 ° C kuze kube yilapho ukhonza. Hlanza / xubha amakhowe bese uwasika phakathi. Hlanza u-anyanisi, uwahlukanise phakathi bese uwagoqa ku-marinade ye-pepper. Faka amahhafu ka-anyanisi namahhafu amakhowe epanini lokuthosa le-pepper steak bese uthosa kancane. Yiphendule njalo. Khonza i-paprika steak eno-anyanisi othosiwe namakhowe, ehlotshiswe nge-lemon wedge, utamatisi we-cherry kanye ne-parsley. Khonza nge-baguette.
