Okuqukethwe
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Izithako
- 300 g Ingxube yeberry eqandisiwe
- 4 tbsp ijusi yewolintshi
- 2 iphakethe I-Bourbon vanilla ushukela
- 250 g Ukhilimu ophehliwe
- 250 g Ukhilimu omuncu
- 0,5 i-tsp Ikhasi le-orange eligayiwe kahle
- 0,25 i-tsp Isinamoni yaphansi
- 4 tbsp Ushukela onsundu
Imiyalelo
- Geza i-organic orange, uwuhlikihle womile, hlikihla amanye amakhasi. Khama 1/2 izithelo.
- Hlanganisa ingxube ye-berry nejusi lewolintshi noshukela we-vanilla. Thela endishini (18 cm Ø).
- Gcoba ukhilimu uze uqine. Hlanganisa ukhilimu omuncu nekhasi lewolintshi, isinamoni nokhilimu kahle bese usakaza amajikijolo. Fafaza ushukela onsundu bese ufaka efrijini okungenani amahora angu-5.
- Susa esiqandisini cishe imizuzu engama-30 ngaphambi kokuphakela.
- Ithiphu 5: Esikhundleni sesitsha esikhulu, i-dessert ingabuye ihanjiswe ezitsheni ezincane.
Nutrition
Ukusebenzela: 100gAma-calories: 207kcalAmakhabhohayidrethi: 15.6gAmaprotheni: 1.6gAmafutha: 15.2g