I-Detox Yesikhumba Nezinwele: Sikwenza Ube Musha!

Ukukhanya okwengeziwe ngokushesha: Ngalolu hlelo lokususa ubuthi emzimbeni, uzokwenza ngokushesha isikhumba esithambile nezinwele ezibuthuntu zikhanye futhi.

Face

Qeda isikhumba esingcolile, amakhanda amnyama, izinduna, nebala elimpunga! Okhilimu abakhethekile bokukhipha ubuthi, ama- peelings, namaphilisi akhipha ubuthi futhi ahlanze isikhumba ngendlela efanele. Hlanza kahle isikhumba sobuso ngaphambi kokufaka isicelo ukuze izithako ezisebenzayo zikwazi ukumuncwa kahle.

Ama-creams akhethekile aqukethe amavithamini kanye nezithako ezicebile ezisebenzayo. Lezi zihlanza isikhumba sezinto eziyingozi futhi zivuselele futhi ziqinise indlela yokuzivikela yesikhumba. Thola izeluleko zokuthenga umkhiqizo ofanele wokuqeda ubuthi emzimbeni ekhemisi.

Uma usuqedile ngekhambi le-Detox, kufanele unikeze ibala lakho ikhefu. Isikhumba sethu sichayeka kumakhemikhali angaba ngu-200 nsuku zonke, okuhlanganisa nokunakekelwa kwesikhumba ngokweqile. Nikeza isikhumba sakho ikhefu lamasonto amathathu, futhi phakathi naleso sikhathi, zikhawulele kumakhilimu aqukethe izinto ezibalulekile. Lawo ngamafutha kanye nomswakama. Gwema amakha okwenziwa noma izilondolozi phakathi nalezi zinsuku ezingama-21, izithako ezimbalwa ziba ngcono. Ngemuva kwalesi sikhathi sokuphuma, isikhumba sakho siqinisekisiwe ukuthi sizokhanya futhi sodwa. Ngemva kwalokho, ungakwazi futhi ukufinyelela okhilimu abacebile futhi.

Okufanayo kusebenza ekwenzeni izimonyo: shiya izithako eziningi futhi ukhethe ukwenza izimonyo nge-mineral pigments. Lezi zivikela isikhumba njengefilimu ngenkathi zisivumela ukuba siphefumule. Lezi zimonyo zamaminerali azikwazi ukuvala izimbotshana ngoba azinawo uwoyela. Ngaphezu kwalokho, banemiphumela elwa nokuvuvukala kanye ne-antibacterial.

hair

Phatha izinwele zakho ngohlelo lokutotoswa! Imikhiqizo yokuhlanza, yokwenza isimo, nesitayela ishiya amakhemikhali amaningi ezinweleni zethu. Lokhu kubenza babe buthuntu futhi kulimaze impilo yabo. Ngokuvamile, ukunakekelwa okuningi kufeza okuphambene ncamashi nomphumela olindelwe: izinwele ezinakekelwa ngokweqile ziba yizintambo futhi zisinde ngokushesha ngenxa yokuthi imikhiqizo eminingi ishiya amadiphozithi.

Geza izinwele zakho nge-shampoo ye-detox emnene engenawo ama-sulfate nama-parabens, azosusa izinwele zakho ekubunjweni kwemikhiqizo ye-conditioning nesitayela. Okulandelayo, yithuba lokukhuhla ekhanda. Faka umkhiqizo ngokunyakaza okuyindilinga, usebenze kuwo kusukela ezimpandeni kuya kumathiphu. Geza ukukhuhla kahle - futhi, kungcono ukusebenzisa i-Detox Shampoo. I-conditioner ecebile futhi epholile izobe isithambisa izinwele. Okokugcina, hlambulula izinwele zakho ngamanzi abandayo ukuze uvale ama-pores futhi ubuyisele ukukhanya. Manje izinwele zakho nekhanda lakho kuzozwakala kukhanya, kuhlanzekile ngokugqamile, futhi kuqabulekile futhi.

Ungakwazi futhi ukususa izinsalela zokunakekelwa kanye nesitayela ezinweleni zakho ngemivimbo yokuxubha ebanzi. Kungcono ukusebenzisa ibhulashi elinama-boar bristles kulokhu.

umzimba

Ngokwezimfundiso ze-Ayurveda, amanzi ashisayo asekela ukukhazimula kwesikhumba. Futhi kuthiwa isusa izinsalela ze-metabolic emzimbeni. Bilisa amalitha amabili amanzi imizuzu emihlanu ekuseni. Gcoba amanzi ukunambitha ngamaqabunga amathathu e-mint noma i-basil. Phuza amanzi ashisayo ku-thermos ngokuphuza usuku lonke.

Ngaphandle kwalokho, kunezindlela eziningi ezahlukene zokukhipha ubuthi. Kungakhathaliseki ukuthi itiye, imithi yokuphuza, ukukhuhla, amaphilisi, noma ama-foot pads, konke kunomphumela wokuqeda ubuthi. Ukwelashwa kwejusi netiye kuvame ukuthatha izinsuku ezinhlanu, eziyisikhombisa, noma eziyishumi nane. Zicebile ngamavithamini, izakhi, nama-enzyme asiza ukuthuthukisa umsoco, ukulawula noma ukuqinisa umzimba futhi anikeze umuzwa wenhlalakahle. Nokho, qiniseka ukuthi uthintana nochwepheshe ukuze uthole ukwelashwa okunjalo.

Ama-capsules e-Detox abopha ubuthi emzimbeni futhi asekele ukuqedwa kwabo. Amaphedi e-Detox nawo angasiza ekukhipheni ubuthi. Zinamathisele ngaphansi kwezinyawo zakho ngaphambi kokulala, futhi lapho uzikhipha ekuseni, zishintsha umbala ebuthini obubususile emzimbeni wakho.

Sekela ukudla okukhipha ubuthi ngoketshezi oluningi kanye nokunciphisa ubuthi - njengotshwala, ikhofi, ushukela, izimuncumuncu zokwenziwa, nogwayi. Izithelo nemifino eluhlaza zisiza ukukhipha ubuthi ngama-anti-oxidant, i-chlorophyll, namaprotheni futhi zinikeze umoya-mpilo ongcono wamangqamuzana egazi.

Isithombe se-avatar

Ibhalwe ngu Bella Adams

Ngingumpheki oqeqeshwe ngokomsebenzi, ophethe iminyaka engaphezu kweyishumi ekuphathweni kweRestaurant Culinary nokuphathwa kwezihambi. Unolwazi ekudleni okukhethekile, okuhlanganisa iVegetarian, Vegan, Ukudla okuluhlaza, ukudla okuphelele, okusekelwe esitshalweni, okungezwani komzimba, ipulazi kuya etafuleni, nokuningi. Ngaphandle kwekhishi, ngibhala mayelana nezici zokuphila ezithinta inhlalakahle.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Izizathu Eziyisi-7 Ezingcono Kakhulu Zokuyeka Utshwala

I-Detox Yoga: Lahla Ubuthi