John Myers
Okuqukethwe
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Izithako
Isifuba senkukhu simbozwe ngoshizi wembuzi
- 2 Izinkukhu zamabele
- 150 g Imbuzi camembert
- 1 Isikhuphisi seqanda
- 2 tbsp Ama-breadcrumbs
- 1 i-tsp Amajikijolo kapelepele ophinki
- Salt
- Upelepele
- Amafutha
I-Caramelized Thyme Pears
- 2 Amapheya
- 1 tbsp Ibhotela
- 2 tbsp Ushukela omoba omuncu
- 150 ml Iwayini emhlophe eyomile
- 1 i-tsp Amaqabunga e-thyme asanda kukha
- Imbali kasawoti
Imiyalelo
Isifuba senkukhu simbozwe ngoshizi wembuzi
- Sika kancane uqweqwe lukashizi wembuzi i-cammbert bese udayisi kahle i-cammbert bese ufaka endishini, engeza izikhupha zamaqanda nezinkwa zesinkwa. Cishe uchoboze amajikijolo kapelepele obomvana odakeni bese uwangeza futhi futhi manje sebenzisa yonke into ngemfoloko ibe yinqwaba ye-homogeneous.
- Preheat ihhavini ukuya kuma-degree angu-180. Usawoti kanye nopelepele amabele enkukhu nhlangothi zombili bese uwashisa epanini ngamafutha amancane, bese ufaka endishini engangenisi u-ovenproof bese uxubha ngengxube kashizi wembuzi bese upheka kuhhavini kuze kube sekupheleni (isivivinyo sokucindezela).
I-Caramelized Thyme Pears
- Peel, ikota bese usika amapheya futhi uthathe ama-wedges. Ncibilikisa ibhotela epanini, bese ufaka ushukela ugovuze. Lapho ushukela usuhlakazekile futhi i-caramel ensundu ekhanyayo yakhiwe, engeza ama-pear wedges bese uwavumela ukuba abe yi-caramelize imizuzu engaba ngu-3 ngenkathi ephenduka.
- Bese ugcoba ngewayini elimhlophe bese ubilisa phansi phezu kokushisa okuphakathi kuze kube isiraphu eqinile kakhulu, ehlanganiswe kahle emaphethelweni epheya. Manje engeza amaqabunga e-thyme bese ufaka i-fleur de sel.
sekugcineni
- Hlela isifuba senkukhu nge-caramelized pear wedges epuleti. Siphinde saba namafrimu enziwe ekhaya - bona i-KB yami: ama-meatballs ane-curry sauce nama-french fries
Nutrition
Ukusebenzela: 100gAma-calories: 351kcalAmakhabhohayidrethi: 16.5gAmaprotheni: 16.3gAmafutha: 24.6g
