John Myers
Okuqukethwe
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Izithako
Enkukhwini
- 10 Amathanga enkukhu
- 3 Izaqathe
- 2 I-Celeriac
- 2 U-anyanisi omusha
- 3 dL Umhluzi wenkukhu
- 5 dL Iwayini elibomvu lekhwalithi emaphakathi
- 5 tbsp Uviniga webhalsamu
- 2 tbsp Amafutha akhishwa
- 1 can Utamatisi oqoshiwe kahle
- 3 Amaqabunga eBay
- 3 Amakhefu
- 25 Amajikijolo wejuniper
- 2 Ama-clove ka-Garlic
- 20 izikhonkwane Upelepele omnyama ophuma esigayweni
- 3 Amahlumela ama-Rosemary
- 5 Amaqabunga e-thyme
- 2 i-tsp Sherry yomile
Ku-cnocchis
- 1 cup I-Durum kakolweni semolina
- 3 izinkomishi Umhluzi wenkukhu
- 1 tbsp Amafutha akhishwa
- 50 g I-Grana Padano Parmesan, igayiwe
- 2 i-tsp I-Curry powder
Imiyalelo
Amathanga enkukhu
- Sifaka isikhumba emathangeni enkukhu bese siyithosa kancane, kanye ne-rosemary ne-thyme. Bese sinikeza ama-20 amajika avela ku-pepper mill, izipuni ezingu-5 zeviniga ye-balsamic bese ucisha ngewayini elibomvu elingu-5dl bese uvumela UKUNCIPHA imizuzu engu-15. Manje sengeza imifino yezimpande eqoshiwe, umhluzi kanye negalikhi kanye ne-tea infuser ama-clove namajikijolo omjunipha, kanye namaqabunga e-bay kanye nekani ngama-cubes utamatisi bese uvala imbiza yokucindezela imizuzu engu-15.
I-Cnocchis Romana
- Sibilisa kafushane inkomishi enkulu ye-durum kakolweni semolina ezinkomishini ezinkulu ezi-3 zomhluzi wenkukhu namathisipuni angu-2 we-curry futhi mhlawumbe nemifino emincane eqoshiwe yezimpande (ama-splashes okuhlobisa ombala) bese sibeka lesi sisindo phakathi kwefilimu yasendlini bese siyicindezela ibe u-2cm ubukhulu. cishe ngemva kwemizuzu emi-5 Sika izingcezu noma izinongo, ufafaze nge-Grana Padano bese u-gratinate.
Ekugcineni
- Ngenkathi i-cnocchis i-gratinating, sengeza amathisipuni angu-2 we-sherry enkukhu futhi sikhonze ku-4 amapuleti amakhulu, ashisayo anamathanga angu-2 ngamunye nge-UNLIMITED iwayini elibomvu lokunciphisa i-sauce kanye nemifino encane yezimpande. Ekugcineni sibeka ama-cnocchi romana amabili phezulu kwe-sauce
isichasiselo
- Ngakhetha amathanga enkukhu akhutshiwe ngoba kunamafutha amancane kakhulu kule ngxenye futhi awekho ama-fibula amancane noma amanye amathambo abukhali. Kukhona nenani elifanayo lenkukhu emnandi kakhulu kuso sonke isivakashi esinethambo eliyindilinga, elingenabungozi ezinganeni, elilungele kakhulu ibhodwe lezinkukhu. Le Coq au Vin-Marcos emnandi ene-Cnocchis a la Romana kufanele iqondwe njengokudla okulula nokugayeka kakhulu. Mhlawumbe ukukhiqiza okuphindwe kabili, ngoba le coq au vin ingaba yiqhwa ngokumangalisayo.
Nutrition
Ukusebenzela: 100gAma-calories: 124kcalAmakhabhohayidrethi: 3.1gAmaprotheni: 1.8gAmafutha: 8.7g
