Isingeniso se-Indian Curry Cuisine
I-Indian Curry Cuisine iwuhlu oluyinkimbinkimbi futhi oluhlukahlukene lwezidlo ezizungeza ukusetshenziswa kwezinongo ezinamakha namakhambi ekulungiseni kwazo. I-Curry yenziwe ngenhlanganisela yezinongo ezihluka ngokwesifunda nesifunda, futhi izinhlanganisela zingahluka njengenani labapheki abazidalayo. I-Indian Curry Cuisine inomlando omude, futhi iwukudla okuyisisekelo kwe-Indian cuisine osekudumile emhlabeni wonke.
Umlando omfushane wama-Indian Curries
Igama elithi “curry” laqanjwa amaNgisi ngesikhathi ebusa iNdiya; kodwa-ke, isidlo ngokwaso sesikhona amakhulu eminyaka. Kuthiwa i-curry yavela e-Indus Valley Civilization eminyakeni engaphezu kuka-4,000 edlule, lapho ukusetshenziswa kwezinongo kwakudlange khona. Kamuva, abahwebi nabahlaseli bethula izinongo nezinongo ezintsha endaweni, okwaphumela enguqulweni yokudla kwamaNdiya. Namuhla, ama-curries aseNdiya ajatshulelwa emhlabeni wonke futhi abe uphawu lwamagugu acebile aseNdiya.
Isayensi Ngemuva Kwezinongo ZaseNdiya
Izinongo zaseNdiya yizona ezinikeza ikhari ukunambitheka nephunga layo eliyingqayizivele. Ukusetshenziswa kwezinongo ezihlukene kunesisekelo sesayensi, njengoba isinongo ngasinye sinesethi yaso yezinzuzo. Isibonelo, i-turmeric iyi-anti-inflammatory enamandla, kuyilapho i-cumin isiza ekugayeni ukudla. Izinongo nazo zinomthelela wokupholisa noma wokufudumala emzimbeni, yingakho zisetshenziselwa ukulinganisa ukushisa kuma-curries. Kudinga ikhono nolwazi ukuze ulinganisele lawa ma-flavour futhi udale ukhari olinganisele kahle.
Ukuqonda Izinhlobo Ezihlukene Zekhari
Kunezinhlobo eziningana ze-curry, ngayinye ine-flavour yayo eyingqayizivele nendlela yokulungiselela. Ezinye ezidume kakhulu i-masala, i-korma, i-vindaloo, ne-tikka. I-Masala curry yenziwa ngokugazinga nokugaya inhlanganisela yezinongo, kuyilapho i-korma iwukhilimu okhilimu owenziwe nge-yogurt noma ukhilimu. I-Vindaloo i-curry ebabayo eyenziwe ngoviniga, futhi i-tikka curry yenziwe ngenyama egayiwe eyosiwe ngaphambi kokuba ifakwe ku-curry.
Amaresiphi adumile ase-Indian Curry ongawazama ekhaya
Ezinye zokupheka ezidumile ze-curry zaseNdiya ongazizama ekhaya zihlanganisa inkukhu i-tikka masala, inkukhu yebhotela, ne-chana masala. Inkukhu i-tikka masala yenziwe ngenkukhu egayiwe ephekwe ngososo ocebile osuselwa kutamatisi. Inkukhu yebhotela yenziwe ngenkukhu ethambile ephekwe nge-gravy enokhilimu, futhi i-chana masala iyisidlo semifino esenziwe ngama-chickpeas kanye nenhlanganisela yezinongo.
Izinguquko Zesifunda Ze-Indian Curry
Ukudla kwamaNdiya kuhlukene, futhi isifunda ngasinye sinesitayela saso esiyingqayizivele sokulungiselela ukhari. Isibonelo, ama-curries asenyakatho ye-Indian avame ukucebile futhi abe nokhilimu, kuyilapho ama-curries aseningizimu ye-Indian evame ukuba lula futhi abe spicier. Amakhari aseBengali asebenzisa uwoyela wesinaphi, kanti amakhari aseKashmiri asebenzisa isafroni nezithelo ezomisiwe. Ukuhlola ukuhlukahluka kwesifunda okuhlukile kwama-curries kuyindlela enhle kakhulu yokuzwa ukuhlukahluka kwe-Indian cuisine.
Ukumatanisa ama-Curries aseNdiya newayini kanye nobhiya
Ukumatanisa iwayini noma ubhiya nama-curries aseNdiya kungaba inselele njengoba izinongo nama-flavour kungahlula ukunambitheka kwesiphuzo. Kodwa-ke, ezinye izinketho zingagcwalisa ukunambitheka kwe-curry. Isibonelo, ubhiya olula njenge-pilsner noma i-lager ingasiza ekulinganiseni ukushisa kukhari ebabayo, kuyilapho iwayini elibomvu elinezithelo njenge-Shiraz lingase ligcwalise ukunambitheka okucebile kwekhari enokhilimu.
Izinketho zeVegetarian kanye neVegan ku-Indian Curry
Ukudla kwamaNdiya kunezinketho eziningi zemifino nemifino, okwenza kube ukukhetha okudumile kulabo abalandela ukudla okusekelwe ezitshalweni. Amanye ama-curries adumile emifino afaka i-chana masala, i-baingan bharta, ne-dal makhani. Izinketho ze-Vegan zihlanganisa i-aloo gobi, i-curry yemifino exutshwe, ne-palak paneer eyenziwe nge-tofu esikhundleni se-paneer.
Izinzuzo Zezempilo Ze-Indian Curry Spices
Izinongo zikakhari zaseNdiya zaziwa ngezinzuzo zazo zezempilo. I-Turmeric, eyisithako esiyinhloko kuma-curries amaningi, iyi-anti-inflammatory enamandla kanye ne-antioxidant. I-Cumin inenzuzo ekugayeni ukudla, futhi i-coriander ingasiza ekuthuthukiseni amazinga e-cholesterol. Ujinja nogalikhi nakho kuyasetshenziswa ekudleni kwamaNdiya, futhi zombili zinezindawo zokulwa namagciwane.
Ukuhlola izindawo zokudlela ze-Indian Curry Emhlabeni Wonke
Ukudla kwaseNdiya sekudume kakhulu emhlabeni wonke, futhi manje sekunezindawo eziningi zokudlela zamaNdiya cishe kuwo wonke amadolobha amakhulu. Ukuhlola izindawo zokudlela ezihlukene zekhari yase-Indian kungaba indlela enhle yokuzwa ukuhlukahluka kwe-Indian cuisine bese uzama izitsha ezintsha nezijabulisayo. Izindawo zokudlela eziningi zinikeza izinketho zemifino kanye ne-vegan kanye nama-curries asekelwe enyameni.