John Myers
Isingeniso: Ukubaluleka Kwesinkwa Sakwa-Naan Ekuphekeni KwamaNdiya
Isinkwa se-Naan siwukudla okuyisisekelo ekudleni kwamaNdiya, ikakhulukazi esifundeni esisenyakatho. Kuwuhlobo lwesinkwa esiyisicaba esivame ukuphekwa kuhhavini we-tandoor. Isinkwa se-Naan sihambisana nezitsha ezihlukahlukene zaseNdiya, futhi kuvame ukuphakelwa kushisa nama-curries, ama-kebabs, nezinye izitsha ezibabayo.
Ngokwesiko lamaNdiya, isinkwa se-naan singaphezu nje kokuba ukudla. Kuwuphawu lokungenisa izihambi nemfudumalo. Ukuhlephula isinkwa nothile kubhekwa njengesenzo esingcwele, futhi ukwabelana ngesinkwa se-naan kuyindlela yokubonisa ukuphana nomusa. Ubuciko bokwenza isinkwa se-naan buye badluliselwa ezizukulwaneni ngezizukulwane, futhi buqhubeka buyingxenye ebalulekile ye-Indian cuisine.
Umsuka Wesinkwa SakwaNaan: Ukulandelela Emuva Umlando Waso
Umsuka wesinkwa se-naan ungalandelelwa emuva eMbusweni WasePheresiya, lapho lalaziwa khona ngokuthi “nan.” Isinkwa saziswa eNdiya ngabanqobi bakaMughal ngekhulu le-16. Ngokuhamba kwesikhathi, isinkwa se-naan savela ukuze sihlanganise izinongo nama-flavour aseNdiya, futhi saba ukudla okudumile ezweni lonke.
Ngokwesiko, isinkwa se-naan sasiphekwa kuhhavini we-tandoor, okuwuhhavini wobumba oshiswe ngamalahle noma ngokhuni. Ukushisa okuphezulu kwehhavini kunikeza isinkwa se-naan ukugqama kwayo nokucwenga kwayo. Namuhla, izindawo zokudlela eziningi nabapheki basekhaya basebenzisa ihhavini elivamile noma isitofu ukuze benze isinkwa se-naan, kodwa indlela evamile yokupheka kuhhavini we-tandoor isalokhu iyindlela eyiqiniso kakhulu yokusilungiselela.
Izithako: Izingxenye Eziyisisekelo Zesinkwa SakwaNaan
Izithako eziyisisekelo zesinkwa se-naan zihlanganisa ufulawa, amanzi, imvubelo, usawoti, ushukela, namafutha. Ezinye izindlela zokupheka zidinga ubisi noma iyogathi, okunikeza isinkwa ukunambitheka okucebile nokuthambile. Izinongo ezifana nekhumini noma ugalikhi nazo zingafakwa ukuze kuthuthukiswe ukunambitheka kwesinkwa.
Ufulawa uyisithako esibaluleke kakhulu esinkwa se-naan. Ngokwesiko, isinkwa se-naan senziwa ngofulawa kakolweni, kodwa namuhla izindlela eziningi zokupheka zisebenzisa inhlanganisela kafulawa wezinjongo zonke kanye nofulawa kakolweni. Isilinganiso sikafulawa namanzi sibalulekile futhi, njengoba sithinta ukuthungwa kwesinkwa.
Amasu: Ukulungisa Inhlama Nokubhaka Isinkwa
Ukuze kulungiswe inhlama yesinkwa se-naan, izithako zihlanganiswa ndawonye zenze inhlama ethambile, ethambile. Khona-ke inhlama ishiywa ukuze iphumule amahora ambalwa ukuze imvubelo ivubele futhi i-gluten ikhule. Uma inhlama isivukile, ihlukaniswa ibe izingxenye ezincane futhi ikhishwe kuma-disc flat.
Ukubhaka isinkwa se-naan, ama-disc afakwa kuhhavini oshisayo we-tandoor noma ku-griddle. Isinkwa siphekwa imizuzu embalwa ohlangothini ngalunye size sibe nsundu osagolide futhi sishiswe kancane. Isinkwa se-Naan singabuye sibhulashwe ngebhotela noma i-ghee ngaphambi kokusiphakela ukusinikeza ukunambitheka okucebile.
Izinhlobo Zesinkwa SaseNaan: Umhlahlandlela Wezinhlobonhlobo Ezihlukene
Kunezinhlobo eziningi ezahlukene zesinkwa se-naan, ngasinye esinokunambitheka okuhlukile nokuthungwa. Ezinye zezinhlobo ezidume kakhulu zihlanganisa u-garlic naan, ushizi naan, kanye ne-keema naan (egcwele inyama egayiwe enongiwe). Ezinye izinhlobo zihlanganisa u-anyanisi i-naan, i-paneer naan (egcwele i-cottage shizi), ne-kulcha (uhlobo lwesinkwa se-naan esifakwe imvubelo yokubhaka esikhundleni se-yeast).
Okuhambisanayo: Ukumatanisa Isinkwa sikaNaan nezitsha zamaNdiya
Isinkwa se-Naan sihambisana nezitsha eziningi zaseNdiya. Ihambisana kahle nama-curries ababayo, ama-kebabs, kanye nenkukhu ye-tandoori. Isinkwa sikaNaan singasetshenziswa ukwenza amasemishi noma amasongwe, agcwaliswe ngemifino, inyama, noma ushizi. I-Raita, i-condiment eyenziwe nge-yogurt, ivamise ukuphakelwa nesinkwa se-naan ukuze kwehliswe ukushisa kwezitsha ezibabayo.
Izinzuzo Zempilo Zesinkwa SakwaNaan: Inganekwane Noma Iqiniso?
Nakuba isinkwa se-naan simnandi, akuyona inketho enempilo kakhulu. Isinkwa sika-Naan sinama-kilojoule amaningi nama-carbohydrate, futhi ngokuvamile senziwa ngofulawa ocolisisiwe, onomsoco omncane. Kodwa-ke, isinkwa sikakolweni se-naan siyindlela enempilo, njengoba siqukethe i-fiber nemisoco eminingi kunesinkwa esivamile se-naan.
Iziphakamiso Ezinikezayo: Amathiphu Okwenza Isinkwa Sakwa-Naan Sithandeke Kakhudlwana
Ukwenza isinkwa se-naan sithandeke kakhulu, singaxutshwa ngebhotela noma i-ghee ngaphambi kokuphaka. I-garlic i-naan ingafakwa phezu kukagalikhi oqoshiwe kanye ne-cilantro entsha, kuyilapho ushizi i-naan ingafakwa ngoshizi ogayiwe bese ubhakwa kuze kube nsundu osagolide. Isinkwa se-Naan singaphinde sinikezwe nama-chutneys noma ama-pickle ukuze uthole ukunambitheka okwengeziwe.
Ukulondolozwa: Izindlela Zokugcina Isinkwa SakwaNaan Ukuze Sisetshenziswe Kamuva
Isinkwa sikaNaan singagcinwa esitsheni esingangeni moya noma sisongwe ngefoyili kuze kube yizinsuku ezintathu. Ukuze uphinde ushise isinkwa se-naan, singafakwa kuhhavini esishisiwe ngaphambili noma ku-griddle eshisayo imizuzu embalwa kuze kube yilapho kufudumala futhi crispy kancane.
Isiphetho: Ubuciko Besinkwa SakwaNaan kanye Nendawo Yaso Esikweni LamaNdiya
Isinkwa se-Naan siyingxenye ebalulekile yokudla kwamaNdiya namasiko. Imvelaphi yayo ingalandelelwa emuva embusweni wasePheresiya, futhi kusukela ngaleso sikhathi yashintsha yaba ukudla okuyisisekelo eNdiya. Isinkwa se-Naan sihambisana nezitsha eziningi zaseNdiya, futhi kuvame ukuphakelwa kushisa futhi kusha kuhhavini. Ubuciko bokwenza isinkwa se-naan buye badluliselwa ezizukulwaneni ngezizukulwane, futhi buqhubeka buyingxenye ebalulekile ye-Indian cuisine namuhla.
