John Myers
Okuqukethwe
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Izithako
i-sauce
- 7 g Salt
- 3 PC. Usayizi wamaqanda M
- 125 ml Water
- 1,5 Bunch parsley
- 1,5 Bunch AmaChives
- 320 g Imbuzi ukhilimu ushizi
- 320 g I-Ricotta
- 190 g Ibhotela
- 200 g weparmesan
- Usawoti kanye nopelepele
- 5 PC. Amakhiwane
- 100 ml Uju
- 125 g Ibhotela
- 3 tbsp I-rosemary eqoshiwe
- 10 i-disc I-Prosciutto
Imiyalelo
i-ravioli
- Ukusebenzisa ufulawa we-pasta, amaqanda, amanzi nosawoti, xova inhlama ebushelelezi, enganamatheli, uma inhlama inamathele, xova ufulawa we-pasta. Vumela inhlama iphumule cishe imizuzu engama-30 endishini embozwe ngethawula lasekhishini elihlanzekile.
- Kungcono ukukhipha inhlama ye-pasta ngomshini we-pasta ibe amashidi angewona amancane kakhulu (ubukhulu obungu-6 ku-9 banele umshini wami we-pasta). Sika amajamo ayindilinga ngengilazi noma i-pasta cutter. Faka isipuni sokugcwalisa phakathi kwe-ravioli, uyivale bese ucindezela imiphetho ngemfoloko. Qhubeka ukwenza lokhu kuze kube yilapho yonke inhlama nokugcwalisa sekusetshenzisiwe.
- Beka ama-noodle agcwele eshidini lokubhaka elifakwe ngephepha lokubhaka bese ufafazwa ngofulawa we-pasta, ukuze aphume kangcono ngemva kwalokho futhi anganamatheli. Uma i-pasta akufanele iphekwe ngokuqondile, vala ithreyi ngethawula lasekhishini elihlanzekile. Ama-noodle anambitheka kakhulu uma esanda kulungiswa.
- Bilisa amanzi epanini elikhulu. Lapho amanzi ebila, engeza i-pasta futhi wehlise izinga lokushisa. Amanzi kufanele abilise kuphela, angabilisi, ngaphandle kwalokho i-pasta izovuka. Pheka i-pasta cishe. Imizuzu engu-3-5 (kuye ngokuthi usayizi), lapho i-pasta ibuyela phezulu, yenziwe. Ukuze ukhonze, faka i-ravioli epuleti elijulile, uhlobise nge-rocket, ufafaze i-prosciutto, i-Parmesan ne-1 piece of fig.
Ukugcwalisa
- Okwamanje, lungiselela ukugcwaliswa. Sika i-parsley ne-chives. Hlanza kahle i-ricotta, ushizi okhilimu wembuzi kanye namakhiwane aqoshwe kahle nge-blender yesandla, inkathi ngosawoti kanye nopelepele. Geza i-Parmesan bese ubeka eceleni.
i-sauce
- Sebenzisa i-pan enkulu ye-sauce bese uvala phansi ngamanzi. Bese wengeza ibhotela, uju, usawoti, pepper kanye rosemary. Yonke into kufanele ibilise kuze kube sekupheleni futhi yehlise izinga lokushisa. Ngale ndlela uju lungakwazi ukwenza i-caramelize.
- Bese uhlela yonke into kahle ngamaqabunga e-rocket ambalwa, i-rosemary encane, i-ham kanye ne-Parmesan egayiwe embalwa.
Nutrition
Ukusebenzela: 100gAma-calories: 324kcalAmakhabhohayidrethi: 20gAmaprotheni: 11.6gAmafutha: 22g
