Madeline Adams
Ukuthi i-pasta Bolognese, ama-burgers, noma ingulube egayiwe: inyama yenkomo egayiwe noma ingulube iyindlela ethandwayo futhi ngokuvamile emapuletini ethu. Munye kuphela umbuzo okufanele uwazi uma kukhulunywa ngenyama egayiwe: Ihlala isikhathi esingakanani? Ukusuka kokusha kuya kokuthosiwe - lezi yizimpendulo.
I-hack iqukethe - njengoba negama liphakamisa - inyama egayiwe noma inyama egayiwe, ikakhulukazi eyenkomo noma yengulube. Njengoba imicu yenyama iqotshwe kanzima futhi i-mince inendawo enkulu, inikeza amagciwane indawo ekahle ehlosiwe. Yingakho kufanele wazi ukuthi inyama egayiwe izogcina isikhathi esingakanani.
Impilo yeshelufu yenkomo egayiwe: izingozi zempilo
I-hack isengozini kakhulu kuma-microorganisms. Ngokwe-Federal Center for Nutrition, inyama yenkomo eyonakele ingenye yezimbangela ezivame kakhulu zezifo ezitholakala ekudleni. I-Salmonella noma i-listeria iyingozi enkulu empilweni. Ukungahlanzeki ngesikhathi sokulungiselela, kodwa futhi namaphutha ekupholiseni noma ekuthoseni ngokushesha kungaholela ekusabalaleni kwamagciwane. Izinkinga zamathumbu ngisho noshevu onzima wokudla kungaba umphumela.
Inyama egayiwe entsha - igcina isikhathi esingakanani?
Inyama egayiwe esanda kulungiswa kufanele idliwe ngosuku olufanayo. Kodwa noma kunjalo kumele ifakwe efrijini ukuze ingoni. Ukwenza inyama ihlale isikhathi eside, ivame ukunikezwa i-pre-package. Ochwepheshe batusa ukudla le nyama zingakapheli izinsuku ezimbili - kwakamuva lapho usuku lokuphelelwa yisikhathi lufinyelelwa.
Inyama yenkomo egayiwe igcina isikhathi esingakanani efrijini?
Iketango elibandayo kufanele ligcinwe lingaphazamiseki ngangokunokwenzeka. I-Federal Center for Nutrition icebisa ukuthi uhambe nesikhwama esipholile uma uyothenga. Ikakhulukazi ehlobo, ngoba ama-microorganisms akhula ngokushesha kakhulu: i-hack ingase yonakalise endleleni eya ekhaya.
Ekhaya, kufanele ipakishwe kahle futhi ibekwe ngqo efrijini, okungcono ngaphansi kwekhabethe lemifino. Imithetho elandelayo iyasebenza ekugcinweni nasekuphileni kweshalofu yenyama eluhlaza egayiwe:
- Gcina ku-2 kuye ku-4 ° C.
- Gcina endaweni ebanda kunazo zonke yesiqandisi.
- Sebenzisa ngemva kwamahora angu-24 - kangcono nakakhulu ngemva kwamahora angu-6 kuye kwayi-8.
Uma ufuna ukugcina i-mincemeat entsha isikhathi eside, ungayifriza. Ingagcinwa isikhathi esingafika ezinyangeni ezintathu endaweni engaphansi kuka-18 °C.
Inyama yenkomo ethosiwe: igcina isikhathi esingakanani?
Ngaphambi kokugcoba, inyama kufanele ihlolwe - uma iphunga elimuncu noma imnyama ngombala, yona, ngeshwa, kufanele ihambe kudoti. Lapho uwosa, i-mince kufanele ithoswe kahle futhi ngokuphelele. lokhu kubulala amagciwane. Uma kukhona okusele ku-mince ethosiwe, ingagcinwa esiqandisini kuze kube yizinsuku ezimbili kakhulu. Noma uyifrize, bese ingagcinwa kuze kube yizinyanga ezintathu njengenyama eluhlaza egayiwe.
Izindlela zokuphepha ezengeziwe ngenyama yenkomo egayiwe
I-Mett, okusho inyama egayiwe ngendlela yayo eluhlaza, nayo ithandwa abaningi. Ukusha nokuhlanzeka kubaluleke nakakhulu lapha. Kuhle kusanda kulungiswa phambi kwamehlo akho ebhusha futhi kudliwe maduze. Abesifazane abakhulelwe, izingane ezincane, asebekhulile, nabantu abanamasosha omzimba abuthaka akufanele badle inyama yenkomo engaphekiwe ngoba ingozi yokutheleleka inkulu nakakhulu kubo. Futhi hhayi nje nge-salmonella noma i-listeria: ukuwadla kungase futhi kubangele ukungenwa yi-toxoplasmosis, isifo sezilwane.
Lokhu akuyona inkinga kubantu abanempilo - kodwa isifo esithathelwanayo esibangelwa ama-parasite singaba nemiphumela emibi kakhulu kubantu abanamasosha omzimba abuthakathaka. I-Toxoplasmosis ingaba yingozi kakhulu enganeni engakazalwa futhi ingabangela umonakalo omkhulu noma iholele ekuphuphumeni kwesisu.
