in Ungadliwa

I-Kebab ene-Gyros ne-Yoghurt Sauce

5 kusukela 4 amavoti
Isikhathi Sonke 10 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 23 kcal
Okuqukethwe show

Izithako
 

  • 2 I-Kebab pita
  • 400 g I-Gyros iphunga
  • 1 Utamatisi
  • 0,5 I-Paprika
  • 0,5 U-anyanini
  • 0,5 Uthisi we-Iceberg
  • 2 El I-yogurt 0.1% amafutha
  • 1 El Isaladi ukhilimu 20% fat
  • 1 El Isinaphi
  • 1 Tl uviniga
  • 1 Tl I-ketchup ye-curry
  • Salt
  • Upelepele
  • Amakhambi amasha noma i-Tk
  • Amanye amanzi

Imiyalelo
 

  • Geza ulethisi, utamatisi kanye nopelepele, uhlanze futhi uthathe ama-cubes amahle, u-anyanisi ube izindandatho ezinhle.
  • Hlanganisa iyogathi, ukhilimu wesaladi, lwesinaphi, uviniga, i-curry ketchup kanye nodeshi lwamanzi, uhlobise ngosawoti kanye nopelepele. Ekugcineni goqa ngamakhambi.
  • Sesha ama-gyros nezinkwa zepita ku-toaster noma ku-grill yokuxhumana imizuzu emi-3. yosiwe.
  • Sika uvule amaphakethe e-pita asafudumele, ugcwalise isigamu nge-gyros, ugcwalise ulethisi, utamatisi, upelepele no-anyanisi bese uthela isoso ye-yogurt phezu kwabo.
  • I-1 Kebap ine-10 pp, indlala enhle 🙂
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 23kcalAmakhabhohayidrethi: 1.6gAmaprotheni: 1.5gAmafutha: 1g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

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