in

I-Michi's Chunky Tomato Sauce

5 kusukela 2 amavoti
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 185 kcal

Izithako
 

  • 1 Ucezu U-anyanisi oqoshiwe, omhlophe
  • 1 Ucezu U-anyanisi osikiwe, obomvu
  • Amanye amafutha okujuluka
  • 4 Ucezu Utamatisi ophakathi
  • 1 tbsp Namathisela utamatisi
  • 1 Ucezu Upelepele obomvu
  • 70 g Ushukela onsundu
  • 1 phina I-marjoram eyomile
  • 1 phina I-thyme eyomile
  • 1 phina Chili powder
  • 1 phina Salt
  • 1 phina Pepper kusuka ku-grinder
  • 3 tbsp Apple Cider Vinegar

Imiyalelo
 

  • Sika utamatisi kanye nopelepele ube ngama-cubes amancane. Gcoba u-anyanisi emafutheni amancane. Faka ushukela onsundu. Engeza unamathisele utamatisi futhi uqhubeke ujuluka ngenkathi uvuselela. Engeza utamatisi. Engeza amakhambi nezinongo kanye ne-paprika. Pheka cishe imizuzu engu-15 bese ufaka i-apula cider uviniga. Vala bese ubilisa eminye imizuzu eyi-10.
  • Ihamba kahle ne-pizza, kodwa futhi ne-pasta, njll. Inambitheka kamnandi. Sagcwalisa ezinye ezingilazini kusashisa. Ngizongeza ezinye izithombe ngokuzayo.

Nutrition

Ukusebenzela: 100gAma-calories: 185kcalAmakhabhohayidrethi: 40.3gAmaprotheni: 1.6gAmafutha: 0.9g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Isithombe se-avatar

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




I-Gyros Rice Pan

Ikhekhe: Ikhekhe le-apula ne-almond ne-Apricot Glaze