John Myers
Okuqukethwe
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Izithako
- 450 ml Ijusi ye-Rose hip
- 150 ml Ijusi yewolintshi esanda kukhanywa
- Ubhontshisi we-tonka ogayiwe
- 1 Okuncane Ginger
- 1 iphakethe I-citric acid
- 300 g Ukugcina ushukela 2: 1
Imiyalelo
- Khulula ama-rose hips esitayela kanye nezimpande zezimbali, uwafake epanini bese umboza kahle ngamanzi, bese upheka emlilweni omncane kuze kube lula, bese ugoqa konke bese upheka enye imizuzu engu-10.
- Faka indwangu kusisefo bese uvumela ingxube idonse ubusuku bonke.
- Khama ijusi yewolintshi entsha bese ukala u-150 ml. Hlanza ucezu lwejinja (usayizi we-hazelnut). Grate ingxenye yethoni kabhontshisi.
- Hlanganisa zonke izithako epanini eliphezulu, ulethe ingxube emathunjini futhi uvumele ukuthi ubilise kuze kufinyelele iphuzu le-gelling, cishe imizuzu engu-4. Ukuze uthole ukuhlolwa kwe-gelling, beka amaconsi ambalwa engxube epuleti elibandayo. Phinda udobe ucezu lwejinja.
- Bese ugcwalisa ngokushesha izimbiza ezilungisiwe (izimbiza kufanele zime phezu kwendwangu emanzi, ngakho-ke imbiza ikhululeka ekucindezelekeni lapho kuthululelwa isisindo esishisayo), vala futhi ushiye ekhanda imizuzu engu-5 enhle ukuze imbiza idonse i-vacuum. . Bese uyiphendule uyimboze ngendwangu uyiyeke iphole kancane.
- Isisindo sesi-6 senza izingilazi eziyisi-4 ezingama-220 ml iyinye
Nutrition
Ukusebenzela: 100gAma-calories: 284kcalAmakhabhohayidrethi: 68.3g
