John Myers
Okuqukethwe
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Izithako
Ngenhlama:
- 200 g U-Flour kakulweni
- 100 g Ibhotela elibandayo
- 1 egg
- 0,5 i-tsp Salt
- 0,5 I-basil eyomile
- 0,5 i-tsp Oregano owomile
Okokumboza:
- 4 U-anyanisi obomvu
- 1,5 tbsp Amafutha e-Olive
- 3 i-tsp Sugar
- 1 tbsp Iviniga ye-balsamic ye-Orange
- 4 tbsp Water
- 1 Zincane Amakhambi ahlanganisiwe amasha lapha, i-rosemary, i-sage ne-basil
- 10 Ama-Discs I-Baguette salami
- 10 Amabhilikosi omisiwe
- 200 g Utamatisi we-Cherry
Kwabalingisi:
- 150 g Imbuzi ukhilimu ushizi
- 150 g Cream
- 3 amaqanda
- Usawoti, pepper omhlophe
- 0,5 i-tsp Upelepele wewolintshi
Okokuthokozisa:
- 80 g I-Gouda egayiwe
Ngaphandle kwalokho:
- Ifilimu yokudla
- Amanye amafutha esimo
- Ufulawa ozowukhipha
- 1 Umumo we-tart, usayizi 28
Imiyalelo
- Ukuze uthole inhlama, ngokushesha uxove ufulawa, ibhotela, iqanda, usawoti kanye namakhambi omisiwe ube yinhlama ebushelelezi. Gcoba ngefilimu yokudla bese uvumela ukuphumula esiqandisini imizuzu engaba ngu-40.
- Hlanza futhi uhlukanise u-anyanisi futhi uthathe imicu emincane. Shisisa amafutha e-olive epanini bese usakaza u-anyanisi kulo cishe imizuzu emi-5. Bese ufafaza ngokulinganayo noshukela bese uvumela i-caramelize imizuzu engaba ngu-2 ngenkathi uvuselela. I-Deglaze ngeviniga ye-balsamic namanzi, vumela ukunciphisa ngokuphelele, uvuselele ngezikhathi ezithile. Geza, khipha futhi usike kahle amakhambi. Susa u-anyanisi ekushiseni bese ugoqa engxenyeni yamakhambi aqoshiwe. Yekela iphole kancane uze ulungele ukuyisebenzisa. Hlangisa ihhavini ukuya kuma-degree angu-200 (ukushisa okuphezulu nangaphansi).
- Sika kahle amabhilikosi omisiwe kanye nesalami. Geza futhi uhlukanise utamatisi. Ukuze uhlanganise, hlanganisa ushizi we-goat cream, ukhilimu, amaqanda kanye namakhambi asele. Isizini kahle ngezinongo.
- Gcoba i-tart pan kancane. Khipha inhlama ku-foil, uyikhiphe ibe mncane endaweni enofulawa kancane, bese uyibeka esikhunjini. Yenza inhlama, udonse unqenqema olulodwa. Phuma izikhathi eziningana ngemfoloko.
- Phezulu no-anyanisi, bese u-salami. Beka utamatisi nendawo enqunyiwe ibheke phezulu bese usakaza amabhilikosi ezindaweni eziphakathi kwawo. Thela uthele phezu ukuze konke kuhlanganiswe. Ekugcineni, ufafaze ushizi bese ubhaka kuhhavini endaweni yokubeka ephakathi imizuzu engu-45-50 kuze kube yilapho i-tart insundu yegolide.
- Vumela i-tart iphole kancane, bese uyisika futhi uyivule futhi uphake izingxenye. Isaladi entsha oyikhethile inambitheka kahle ngayo. Bon appetit futhi nijabula ukubhaka 🙂
Nutrition
Ukusebenzela: 100gAma-calories: 356kcalAmakhabhohayidrethi: 21.2gAmaprotheni: 7.6gAmafutha: 26.9g
