John Myers
Okuqukethwe
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Izithako
Ukuqothuka:
- 250 Usayizi Sugar
- 5 Amaqanda ebanga lamahhala
- 3 iphakethe Ushukela we-Vanilla
- 1,5 Izilwane I-Rum Flavoring
- 300 Usayizi I-Cornmeal
- 100 Usayizi Isitashi sokudla
- 200 Usayizi Ama-flakes kakhukhunathi
- 1 iphakethe Iphawuda wokubhaka
- 250 Usayizi Uju lwehlathi, uketshezi
- Ijusi likalamula
- Ushukela oluyimpuphu
Imiyalelo
- Yenza inhlama yangaphambi kokhilimu ngezithako ezi-5 zokuqala. I-creamier ingcono.
- Manje hlanganisa zonke ezinye izithako kancane kancane kuze kube yilapho kwakheka inhlama eqinile.
- Gcoba i-pan ye-springform engama-intshi angu-28 bese uthela inhlama. Bhaka ku-200 ° C esongwe nge-aluminium foil imizuzu engama-60. Bese ubhaka eminye imizuzu eyi-10. Yenza ukuhlolwa kwenaliti yokuluka futhi uyivumele iphole.
- Manje yenza isithwathwa bese usisakaza ekhekheni ngendlela othanda ngayo futhi uphake. Kuzwakala kumnandi! Zithokozise ngekhishi lami lekhekhe elilodwa!
Nutrition
Ukusebenzela: 100gAma-calories: 485kcalAmakhabhohayidrethi: 51.1gAmaprotheni: 3.7gAmafutha: 29.7g
