Okuqukethwe
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Izithako
- 1 ikhanda Iklabishi elibomvu, iklabishi elibomvu, iklabishi elibomvu, elisha
- 1 Ucezu U-anyanisi omusha
- 1 Ucezu I-apula elisha
- 2 isipuni Amafutha engulube noma okufanayo, ibhotela elicacisiwe lizwakala kahle
- 2 Ucezu Amaqabunga eBay
- 5 Ucezu Amakhefu
- 5 Ucezu Amajikijolo wejuniper
- 1 isipuni Salt
- 2 isipuni Sugar
- 100 ml Iwayini elibomvu elomile
- 2 isipuni Ijeli ye-currant *
- 0,5 isipuni Isinamoni
Imiyalelo
- Susa amaqabunga angaphandle eklabishi elibomvu, ikota, susa isiqu bese usike kahle. Hlanza bese usika i-apula no-anyanisi.
- Shisisa amafutha engulube epanini, engeza i-apula elidayisiwe no-anyanisi neklabishi bese uthosa kahle. Govuza njalo nje.
- Ngokushesha nje lapho iklabishi liluhlaza ngokulinganayo, engeza izinongo newayini bese upheka kuze kuthambe.
- Ngaphambi kokukhonza, gubungula i-currant jelly nesinamoni futhi, uma kunesidingo, inkathi futhi ngosawoti, pepper kanye noshukela.
- * Isixhumanisi sokuhlinzeka: Ijeli ye-currant yakudala
Nutrition
Ukusebenzela: 100gAma-calories: 166kcalAmakhabhohayidrethi: 30.7gAmaprotheni: 0.2gAmafutha: 0.1g