Paul Keller
Uma unazo ezingcolile ngokukhethekile, cishe ungakwazi ukuzihlephula, uzihlambulule ngokushesha ngamanzi abandayo, bese uzisula ngethawula lephepha. Uma amakhowe esehlanzekile, wabeke esitsheni esingangeni moya noma esikhwameni se-ziplock bese uwafriza.
Ingabe amakhowe e-lobster angaqandiswa?
Lamakhowe akhula ngobuningi ezintabeni zasePacific Northwest, futhi atholakala kuphela ezindaweni zemvelo ezinezihlahla eziphilayo. Amakhowe ama-lobster aqandayo alondoloza kangcono ukunambitheka kwawo kanye nokuthungwa kwawo kunokuwomisa, okukuvumela ukuba uwajabulele unyaka wonke ngendlela ecishe ibe mnandi njengokusha.
Ungakwazi yini ukufriza amakhowe e-lobster eluhlaza?
Ukuze ugcine amakhowe ama-lobster amasha, aluhlaza, wabeke ezikhwameni zephepha ezomile ngaphambi kokufaka esiqandisini. Ukwenza kanjalo kuzobasiza ukuthi bahlale izinsuku ezimbalwa kuya evikini. Ungakwazi futhi ukufriza amakhowe amasha, agcwele ama-lobster ukuze wandise ukuphila kwawo isikhathi eside izinyanga ezimbalwa.
Ungawagcina isikhathi esingakanani amakhowe ama-lobster?
Ukulungiselela ukugcinwa: Amakhowe ama-lobster angcono kakhulu ukudliwa phakathi nezinsuku ezintathu zokuvuna, kodwa angagcinwa isikhathi eside njengezinsuku eziyisikhombisa. Ukuze uzilungiselele ukugcina, vele usule ukungcola okuningi ngangokunokwenzeka.
Ingabe amakhowe ama-lobster omisiwe kahle?
Njenge-porcini, ukungaguquguquki okunenhliziyo kwekhowe lelobster kuyama ukuze ome. Sithola ukuthi leli khowa lizobuyisela amanzi emanzini angcono kakhulu futhi ukuthungwa kwalo kungafana nokusha. Njengoba ibambelela ezindleleni zokupheka ezinde kuhle kakhulu ukupheka kubhontshisi we-borlotti noma ngamanqina ewundlu.
Ungawomisa kanjani amakhowe e-lobster ku-dehydrator
Yomisa amakhowe asikiwe ku-110 F kuze kube yilapho izingcezu zomile (noma landela imiyalelo ethile eza ne-dehydrator yakho). Le nqubo ithatha amahora angu-4 kuya kwangu-6 ngezingcezu ezingu-1/4-intshi futhi kufika emahoreni angu-8 ngezingcezu ezinkulu. Vumela amakhowe omisiwe ukuthi aphole ngokuphelele ngaphambi kokuwagcina.
Iyiphi indlela engcono kakhulu yokuhlanza amakhowe e-lobster?
Ungawagezi ngendwangu emanzi, engase ibe ngcolile futhi ingase isuse umbala ohlukile, kodwa kunalokho sebenzisa ibhulashi elomile ukuze usule ukungcola. Kungase kudingeke ukuthi amakhowe aqhekeze ukuze angene kuyo yonke imifantu. Sika noma yimaphi amachashaza ansundu okungenzeka angaphezulu.
Ingabe kungcono ukufriza amakhowe eluhlaza noma okuphekwe?
Amakhowe anokuqukethwe okuphezulu kwamanzi futhi angaba ne-soggy uma encibilikile, ngakho-ke kungcono ukuwapheka efriziwe. Uma ufuna ukufriza amakhowe eluhlaza, ungakwazi, kodwa lokhu kuzothinta ukubaluleka kwawo komsoco.
Ingabe amakhowe ama-lobster anambitheka njenge-lobster?
Amakhowe e-lobster anokwakheka kwenyama kanye nephunga elimnandi, elimnandi, elikhumbuza ama-lobster. Awekho amakhowe e-lactarius piperatus noma e-russula anokunambitheka okuhlukile, futhi ukunambitheka kwawo womabili amakhowe kuthuthukiswa isikhunta esiwaguqula abe amakhowe ama-lobster.
Wazi kanjani ukuthi amakhowe e-lobster aselungile?
Amakhowe ama-lobster amabi anephunga elibi. Angase futhi abe sponji, abe manzi, noma abe crumbly. Amakhowe amadala kakhulu azoba nsomi futhi aphinki.
Kungenzeka yini ukutshala amakhowe ama-lobster?
Ungatshala amakhowe e-lobster egcekeni lakho noma ekhaya. Amakhowe ama-lobster ayiphunga elimnandi, ngokuvamile elidliwayo, kodwa ngendlela efanele, ungathola lesikhunta esiphundu esimila egcekeni lakho.
Imaphi amakhowe abe amakhowe e-lobster?
I-Hypomyces lactifluorum, i-lobster mushroom, ngokuphambene negama layo elivamile, ayiyona i-mushroom, kodwa kunalokho i-fungus ye-ascomycete ye-parasitic ekhula ezinhlotsheni ezithile zamakhowe, ibenze umbala obomvu we-orange ofana negobolondo langaphandle le-lobster ephekiwe.
Usebenzisela ini amakhowe e-lobster?
Uwapheka kanjani amakhowe omisiwe e-lobster?
Amakhowe Omisiwe Elobster. Ukulungiselela Okuyisisekelo: Ukuze uhlanganise kabusha, faka inani olifunayo endishini embozwe ngamanzi abilayo bese uvumela ukucwilisa imizuzu engu-15-20. ke, hlambulula bese wengeza ngqo iresiphi ezopheka okungenani imizuzu engama-25.
Kufanele upheke isikhathi esingakanani amakhowe e-lobster?
Sika amakhowe abe yizicucu noma usebenzise wonke, kuye ngobukhulu bekhowe le-lobster nokuthi lisetshenziselwa ini. Amakhowe aphekwa kangcono ekushiseni okuphezulu ngokushesha ngamafutha omnqumo noma ibhotela, ngoku-sautéing, ukugazinga, noma ukuthosa epanini. Kuthatha cishe imizuzu emihlanu kuya kweyishumi ukuthosa amakhowe, kuye ngosayizi.
Ingabe kufanele upheke amakhowe e-lobster?
Ingabe amakhowe ama-lobster ayashwaqa?
Umbala wabo osawolintshi ogqamile unikeza amakhowe ama-lobster igama lawo. Ngokwakheka okuqinile futhi okuqinile, banikeza umbala ogqamile bese bengeza ukunambitheka kwenyama ku-pasta nezitsha ezibhakiwe, kanye nasezisobho ezishisayo noma ezitsheni.
Ingabe amakhowe e-lobster anempilo?
Amakhowe ama-lobster ane-fiber ethile, ekhuthaza ukugaya, nethusi, isakhi esisiza ekukhiqizeni amangqamuzana abomvu egazi nokumuncwa kwensimbi. Amakhowe aphinde anikeze amanani aphansi amavithamini B, D, no-K ukusiza ekugcineni impilo yonke.
Ingabe amakhowe ama-lobster anobuthi obufanayo?
Amakhowe ama-lobster awabukeki njengobuthi, futhi kulula ukuwahlukanisa namanye amakhowe adliwayo.
Uwahlanza futhi uwapheke kanjani amakhowe e-lobster?
Amakhowe ama-lobster akhula ngaphansi kwaziphi izihlahla?
Amakhowe ama-lobster atholakala emahlathini nasemahlathini kulo lonke elase-USA. Kungenzeka ikakhulukazi ngaphansi kwezihlahla ze-hemlock, futhi ngokuvamile zivela ngoSepthemba noma ngo-Okthoba. Angase akhule ngawodwa, ngamabili noma ngamaqoqo.
Amakhowe omisiwe e-lobster anambitheka kanjani?
Amakhowe Elobster Eyomile anokunambitheka okunamantongomane okugxilile, okucebile, nokucashile okunezithelo ezinephunga elihlukile elifana nolwandle. Amakhowe omisiwe angagaywa abe yimpushana bese exutshwa nezinye izinongo ukuze kwenziwe ama-rubs enyama, noma angafafazwa phezu kwezilwane zasolwandle, agoqwe abe amasobho nezitshulu, noma ahlanganiswe namasoso nama-gravies.
Ungawakha kanjani kabusha amakhowe omisiwe e-lobster?
Ukulungiselela okuyisisekelo. Hlanza amakhowe ngaphansi kwamanzi abandayo agelezayo ukuze ususe noma iyiphi imfucumfucu engenzeka. Ukuze ubuyisele amanzi emanzini ngaphambi kokuwusebenzisa, faka inani olifunayo endishini, umboze ngamanzi abilayo bese uvumela ukuthi ucwilise imizuzu engu-15 kuya kwangu-20, unyakaze ngezikhathi ezithile ukuze uthuntuthe noma iyiphi imfucumfucu ebambelele.
Angakanani amakhowe ama-lobster?
Ubukhulu bekhowe le-lobster buyahlukahluka, kuye ngokuthi ubukhulu bamakhowe aphethe. Ngokwesilinganiso bangama-15 – 20cm (6 – 8”) ubude.
Ingabe akhona amakhowe ama-lobster afanayo?
Isigqoko (i-pileus) Okungavamile okuvame ukufana nokuma kwekhowe elihlaselayo. U-Russula no-Lactarius bangakha i-concave cap futhi ama-lobster angase abukeke njengalokho. Ingakhubaza kakhulu umumo kodwa futhi ingajwayelekile kakhulu.
Ingabe amakhowe e-lobster akhula e-Arizona?
Kuleli hlobo, imvula enamandla enyakatho ye-Arizona ikwenze kwaba “unyaka omuhle” wokuzingela amakhowe. "Ama-lobster njengamanje agcwele amandla," kusho yena. Amakhowe ama-lobster - Hypomyces lactifluorum - ayiqiniso.
Ngingawatholaphi amakhowe e-lobster esifundazweni sase-Washington?
Ungakwazi yini ukungezwani namakhowe e-lobster?
Nakuba zingekho izigameko ezaziwayo zokungezwani komzimba namakhowe ama-lobster, kufanele kuqashelwe lapho edliwa ekuqaleni njengazo zonke izinhlobo zezilwane ezingakazanywa, ikakhulukazi uma kungenakwenzeka ukuhlonza umsingathi.
Aphi amakhowe e-lobster ogwini lwase-Oregon?
Ikhowe le-lobster litholakala phansi ngaphansi kwezinhlobonhlobo zezihlahla, ikakhulukazi ngaphansi kwe-conifers, lapho amakhowe aphethwe khona avamile. Amalobster atholakala kulo lonke elase-Oregon, ikakhulukazi emahlathini amadala. Endle, lezi sikhunta zimila emahlathini asogwini nasemahlathini asoGwini naseCascade Ranges.
Ingabe amakhowe e-lobster akhula eColorado?
Amakhowe e-lobster angaba luqili kancane ukuwathola e-Colorado ngenxa yendawo ayikhethayo; amahlathi kaphayini ahlanzekile noma amaningi e-ponderosa. Ukusuka lapho badinga nezinhlobo zabo ezibaphethe, izimo ezifanele zezithelo, futhi ekugcineni udinga ukwazi ukuzibona!
Akhula kuphi amakhowe e-lobster eMaine?
"Zingenzeka emahlathini aqinile nasemahlathini athambile (emahlathini)," kusho uSpahr. “Amakhowe ama-lobster aminyene. Ziyenzeka kakhulu phakathi nehlobo.” USeymour uveze ukuthi amakhowe ama-lobster ayayiqeda futhi amboze amanye amakhowe, kodwa asaphephile ukuthi angadliwa.
Uthambisa kanjani amakhowe e-lobster?
Ungakwazi yini ukudla amakhowe e-lobster eluhlaza?
Yebo, amakhowe ama-lobster angadliwa eluhlaza futhi ephekiwe. Abathandi abaningi bamakhowe bayavuma ukuthi banambitha kangcono okuphekwe, njengoba inqubo yokushisa iveza ukunambitheka. Uma udla amakhowe akho eluhlaza, kubaluleke kakhulu ukuqiniseka ukuthi ahlanzeke ngokuphelele.
Iyini inkathi yamakhowe e-lobster?
Ikhowe le-lobster litholakala ekwindla eNew England naseWest Coast, ngokuvamile kusukela ngasekupheleni kwehlobo kuya ku-Okthoba, ngaphansi kwezinhlobonhlobo zezihlahla, ngokuvamile i-hemlock.
Ingabe amakhowe ama-lobster kufanele ahogele inhlanzi?
Qinisekisa ukuthi uyahogela noma yimaphi amakhowe e-lobster owathola esitolo segrosa noma endle ngaphambi kokuwapheka. Uma zinuka phu futhi ziswakama, sezidlulelwe yisikhathi futhi akufanele zidliwe.
Ungakwazi yini ukukhipha amanzi amakhowe e-lobster?
Sika amakhowe abe yizingcezu ezingu-¼” noma izingcezu. Hlela amakhowe ungqimba olulodwa kumathileyi okukhipha amanzi emzimbeni, uqinisekise ukuthi kunesikhala phakathi kwezingcezu ukuvumela ukugeleza komoya. Dehydrate at 125F/52C amahora angu-3-8, kuze kube yilapho amakhowe ome ngokuphelele. Kufanele zibe brittle futhi ziphuke, zingagobi, lapho zome ngokuphelele.
Yiziphi izakhamzimba ezikumakhowe ama-lobster?
Cishe izinkomishi ezimbili zamakhowe amakhowe aqukethe ama-calories angu-160, ama-32% e-RDA yensimbi, amaphesenti angu-16 e-RDA e-calcium, amaphesenti angu-8 e-RDA e-fiber yokudla, kanye namaphesenti angu-4 e-RDA yamaprotheni. Amakhowe ama-lobster aphinde anikeze inhlanganisela enamandla yamavithamini A, B-complex no-C, esiza ukuqinisa nokusekela amasosha omzimba.
