John Myers
Okuqukethwe
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Izithako
- 400 g Ama-alimondi aphansi
- 100 g Ukhukhunathi ochaziwe
- 150 g Amaqabunga e-psyllium
- 40 g I-tartar baking powder
- 1 tbsp Salt
- 100 g imbewu Chia
- 300 ml Amanzi ashisayo
- 3 amaqanda
- 500 ml I-Buttermilk
- 3 tbsp Cream
Imiyalelo
- Hlanganisa ama-alimondi, ukhukhunathi ocolile, amakhoba e-psyllium, i-baking powder nosawoti endishini enkulu. Thela amanzi ashisayo phezu kwembewu ye-chia ngokuhlukana, gxuma futhi uvuvuke futhi uvumele ukupholisa kancane.
- Preheat ihhavini ukuya ku-200 °. Beka indishi yamanzi phansi kuhhavini. Faka ithreyi ngephepha lokubhaka.
- Faka amaqanda ama-2, ubisi lwebhotela kanye nembewu ye-chia evuvukele engxenyeni ye-alimondi nekakhukhunathi bese uxova yonke into ngezandla zakho. Yenza inhlama ibe yizinkwa ezi-3 ezifana ne-baguette (noma izinkwa namaroli) bese ukubeke ethreyini yokubhaka.
- Gcoba iqanda elilodwa ngokhilimu, gcoba isinkwa ngalo futhi usike diagonally izikhathi eziningana. Igingqa ngokuwela. Faka phakathi kuhhavini. Isikhathi sokubhaka imizuzu engama-55. Ngemva kwe-approx. Imizuzu engu-40, gcoba isinkwa futhi ngezikhupha zamaqanda ezisele bese uqedela ukubhaka. Kufanele zibe nesiphetho esihle esinsundu.
- Inani elingenhla lisho ukunikezwa oku-1 kwezinkwa ezinde ezi-3 noma (njengami) kwezinkwa ezi-2 namaroli angu-4.
