John Myers
Okuqukethwe
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Izithako
isobho likatamatisi
- 12 PC. Utamatisi womvini
- 200 ml Cream
- 1 PC. U-anyanini
- 1 PC. I-clove yegalikhi
- 1 PC. Isihlahla se-thyme
- Amafutha e-Olive
- Usawoti kanye nopelepele
I-Basil Foam
- 15 g Basil
- 100 ml Water
- 3 Msp Ngiyi-lecithin
Ama-Scallops
- 5 PC. Kuphonswe ama-scallops
- Amafutha kagalikhi
- Ibhotela
- Sugar
Imiyalelo
isobho likatamatisi
- Sika utamatisi ngekota (i-pulp nesiqu akudingekile ukuthi kususwe) bese ufaka ku-blender kanye ne-puree kusitoko sikatamatisi esihle. Esinyathelweni esilandelayo, cwilisa ithawula lasekhishini elisha, elihlanzekile emanzini bese uligoqa kahle, ulifake kusisefo bese ulibamba phezu kwepani. Thela isitokwe sikatamatisi phezu kwethawula lasekhishini futhi usivumele sigeleze ngethawula lasekhishini. Ithawula lasekhishini elimanzi liqinisekisa ukuthi aliyifaki ijusi likatamatisi futhi livumela kuphela ukuthi isiphuzo sigeleze. Sika u-anyanisi ube ama-cubes amahle kanye ne-clove yegalikhi ibe yizinti ezinhle. Gcoba kokubili epanini ngamafutha omnqumo, engeza i-sprig ye-thyme epanini bese ugcwalisa isitokisi sikatamatisi esicacile. Thatha i-sprig ye-thyme esobho bese ugcwalisa ukhilimu. Letha isobho likatamatisi libilise kafushane bese ulihlanza nge-blender yesandla kuze kube amagwebu. Faka konke ngosawoti kanye nopelepele.
I-Basil Foam
- Hlanza amaqabunga e-basil ngamanzi (noma utamatisi stock) ku-blender. Thela i-puree ephumela endishini (enendawo enkulu) bese wengeza i-soy lecithin. Manje shaya yonke into nge-blender yesandla bese uthela igwebu eliphumela esobho likatamatisi lapho ukhonza.
Ama-Scallops
- Hlukanisa inyama yembaza ngesigamu bese uyithosa kafushane ezinhlangothini zombili emafutheni kagalikhi ngebhotela elincane. Umnyombo wenyama yezimbaza kufanele usakhanya. Ekugcineni, engeza ushukela omncane ukunambitha.
Nutrition
Ukusebenzela: 100gAma-calories: 226kcalAmakhabhohayidrethi: 2.2gAmaprotheni: 1.6gAmafutha: 23.8g
