John Myers
Okuqukethwe
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Izithako
Okomhluzi:
- 5 tbsp Uwoyela wejongilanga
- 200 ml Ubisi lukakhukhunathi, olukhilimu (amafutha angama-24%)
- 300 ml Amanzi kakhukhunathi
- 4 encane U-anyanisi, obomvu
- 3 okulingene Ama-clove kagalikhi, amasha
- 1 ezincane Upelepele, oluhlaza
- 2 Amaqabunga e-Kaffir lime
- 1 Isiqu I-Lemongrass
- 8 cm Induku yesinamoni
- 4 Amakhefu
- 8 g I-bouillon yenkomo, okusanhlamvu
- 1 tbsp Ijusi likalamula
- 3 tbsp Namathisela utamatisi
- 1 tbsp Isoso yesoya, imnandi, (Kecap Manis)
- 1 i-tsp Sugar
Okokuhlobisa imifino:
- 2 okulingene Amazambane, i-waxy
- 40 g Izaqathe
- 2 Utamatisi, obomvu, ovuthiwe ngokugcwele Utamatisi, obomvu, ovuthiwe ngokugcwele
- 1 Upelepele oshisayo, obomvu, omude, omnene
- 1 ezincane Pak Choi 1
Imiyalelo
- Ncibilikisa inyama yenkomo eqandisiwe, yomise ngephepha lasekhishini bese uyisika ibe cishe. 2 cm ama-cubes uma kunesidingo. Nquma izimpahla ezintsha futhi. Fry inyama yenkomo yonke nge-3 tbsp amafutha we-sunflower. Faka ku-casserole (enesivalo).
- Gcoba u-anyanisi kanye nama-clove kagalikhi emikhawulweni yomibili, ikhasi bese usika ube yizicucu. Geza upelepele omncane oluhlaza, uthathe izingcezu ezincane, ushiye okusanhlamvu endaweni, ulahle isiqu. Fry izithako ezilungiselelwe nje ngezipuni ezingu-2 zamafutha we-sunflower kuze kube yilapho u-anyanisi ethola umbala. Thela ingxube ku-casserole.
- Geza amaqabunga futhi uwasebenzise wonke. Geza i-lemongrass entsha, susa isiqu esiqinile phansi, susa amaqabunga ansundu nabunile futhi usebenzise okumhlophe kuphela ukuze ukhanyise izingxenye eziluhlaza. Sika lokhu kube yizicucu cishe. 8 cm ubude. Susa amaqabunga angaphandle, aluhlaza uma kunesidingo. Gcoba ngobumnene ingxenye engezansi yezingcezu ngesando. Isiqu kufanele sihlale sinjalo.
- Engeza izithako ezisele zomhluzi enyameni yenkomo bese ubilisa imizuzu engama-60. Govuza njalo ukuze kungashi.
- Phakathi naleso sikhathi, geza amazambane, uwacwebe, usike ngobude, u-halves ubude kanye nengxenye yesithathu ngaphesheya. Geza isanqante, usike zombili iziphetho, ikhasi bese usike cishe. Izingcezu eziwugqinsi ezi-3 mm ezinendiza kathayela. Susa iziqu kutamatisi, zicwebe, zihlukanise zibe ngobude, susa isiqu esiluhlaza kanye nezinhlamvu. Hlukanisa amakota ngaphesheya.
- Susa iziqu kupelepele obomvu, zigeze, usike zibe yisigamu ubude, susa okusanhlamvu kanye nezindonga ezihlukanisayo futhi usike ama-halves ngokulinganayo abe yizicucu cishe. 1 cm ububanzi. Susa amaqabunga aphuzi ashintshe umbala ku-Pak Choi egeziwe. Susa amaqabunga asele esihlangeni ngokuwahlukanisa. Hlukanisa ama-petioles amhlophe bese uwasika abe yizicucu cishe ngo-1 cm ububanzi. Hlukanisa amaqabunga aluhlaza ngobude bese uwasika abe yizicucu cishe. 3 cm ububanzi. Gcina izingxenye ezimhlophe neziluhlaza zilungile ngokwehlukana.
- Susa izingcezu ze-lemongrass, induku yesinamoni, amaqabunga nama-clove esobho. Faka amazambane bese uvumela ukuthi ubilise. Ngemva kwemizuzu eyi-10 engeza izaqathi futhi ngemva kweminye imizuzu emi-5 wengeze i-pak choi emhlophe nopelepele esobho. Ngemuva kwemizuzu emi-3 engeza izithako ezisele bese ubilisa imizuzu emi-2. Isizini umhluzi ngosawoti kanye nopelepele.
- Gcoba ezitsheni zokuphakela futhi uphake ngokufudumele.
