John Myers
Okuqukethwe
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Izithako
- 500 ml Inkukhu stock
- 1 St. Iqanda elibilisiwe
- 2 St. Ama-leeks okuqala
- 1 St. Ishidi le-Nori
- 4 cm I-Daikon impande entsha
- 0,5 cm I-Ginger, igayiwe
- 1 i-tsp Isoso lososo
- 1 St. Amakhowe e-Shiitake amasha
- Upelepele omnyama ophuma esigayweni
Imiyalelo
- Into elula kakhulu, ukudla okusheshayo 🙂
- Bilisa isitokwe. Bilisa iqanda kanzima. Kuze kube yileso sikhathi, sika amakhowe abe yizicucu, engeza isiqu emqubeni, ngeke athambe. Geza futhi usike i-leek: usike ingxenye emhlophe ibe amasongo amahle, ingxenye eluhlaza ibe yimichilo emihle kakhulu, qhubeka upheka. Rosa ishidi le-nori kancane nhlangothi zombili phezu komlilo bese ulidiliza emhluzweni. Sika i-daikon ibe isikwele, bese usika izingcezu ezincane.
- Ukucwecwa kwamaqanda. Isizini isitokisi (upelepele, soy sauce). Bese ufaka ingxenye eyodwa yeqanda endishini, uthele umhluzi phezu kwayo futhi ujabulele.
Nutrition
Ukusebenzela: 100gAma-calories: 3kcalAmakhabhohayidrethi: 0.2gAmaprotheni: 0.4gAmafutha: 0.1g
