Lokhu kudla Akufanele Kugcinwe Esiqandisini

Lokho akusikho efrijini

Nakuba ukudla okuningi kungagcinwa esiqandisini isikhathi eside, okuphambene nakho kuyiqiniso kokunye ukudla. Ezinye izinhlobo zezithelo nemifino ikakhulukazi azikubekezeleli ukuhlala esiqandisini.

1. Amazambane, isibonelo, kufanele agcinwe endaweni epholile futhi emnyama, kodwa amakhaza esiqandisini ke into enhle kakhulu. Amakhaza ashintsha ukunambitheka kwamazambane, awenze abe mnandi ngendlela engathandeki ngoba isitashi samazambane siphenduka ushukela.
2. Ngokunye ukudla, inqubo yokuvuthwa iphazanyiswa izinga lokushisa esiqandisini futhi abagcini nje ukulahlekelwa ukunambitheka kwabo, kodwa futhi nezakhi ezibalulekile. Lokhu kuhlanganisa ukwatapheya kanye notamatisi nobhanana. Okufanayo kusebenza ezinhlotsheni eziningi ze-pome nezithelo zamatshe, njengama-nectarine, amapentshisi noma ama-kiwi.
3. Inqubo yokuvuthwa iyaphazamiseka yesinkwa nekhofi esiqandisini, kodwa leli thiphu lokugcina, elivame ukuzwakala, alilona elingcono kakhulu. Isinkwa asihlali sisisha isikhathi eside kodwa soma ngokushesha kakhulu kunasesitsheni esihambisana nesinkwa futhi ikhofi lilahlekelwa iphunga lalo esiqandisini.
4. Okunye ukudla kubola ngokushesha uma kugcinwa esiqandisini. Lokhu kubandakanya, ngaphezu kwakho konke, ukudla okunzima kakhulu kwamanzi, njengamakhukhamba. Kodwa ngisho no-anyanisi kanye nezaqathi akuvikelekile kulesi siphetho.
5. Ithiphu: I-pantry eyomile, emnyama, nepholile iyindawo engcono yokugcina ukudla okuningi kunesiqandisi, okusobala ukuthi kubanda kakhulu.