in Ungadliwa

I-LowCarb Baby Back Ribs

5 kusukela 7 amavoti
Isikhathi Sonke 15 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 156 kcal
Okuqukethwe show

Izithako
 

  • 700 g Izimbambo zengulube
  • 250 ml Isoso ye-BBQ Yamahhala
  • 40 g I-BBq spice mix

Imiyalelo
 

Ukulungiselela kuhhavini

  • Beka izimbambo zihlangene endishini yokubhaka, uma zizinde kakhulu, usike izimbambo
  • Gcoba i-sauce ye-BBQ phezu kwezimbambo ukuze zimbozwe kahle
  • Beka endaweni epholile futhi uyeke uku-marinate okungenani amahora angu-5, okungcono ngosuku olwandulela noma ekuseni
  • Amahora ama-5 kuhhavini ngo-100 ° C, hlola njalo ukuthi komile noma kumnyama kakhulu, vala isitsha sokubhaka nge-aluminium foil.

Ukulungiselela ku-crockpot

  • Isizini izimbambo noma uzisakaze nge-BBQ sauce
  • Isizini izimbambo noma uzisakaze nge-BBQ sauce
  • Isizini izimbambo noma uzisakaze nge-BBQ sauce
  • Uma uthanda izimbambo ikakhulukazi ezi-crispy, zifake kuhhavini imizuzu engu-10 (engeza i-grill)
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 156kcalAmakhabhohayidrethi: 3.5gAmaprotheni: 17gAmafutha: 8.3g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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