John Myers
Okuqukethwe
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Izithako
- 100 g Ibhotela
- 1 i-tsp Ibhotela lesikhunta
- 2 PC. amaqanda
- 1 iphakethe Ushukela we-Vanilla
- 60 g Ushukela onsundu
- 80 g Ufulawa opeledwayo
- 1 Iphoyinti lommese Iphawuda wokubhaka
Imiyalelo
- Gcoba ibhotela epanini elincane ngenkathi uvuselela (uthola okuthiwa ibhotela lamantongomane) bese uvumela ukuba kuphole.
- Gcoba izimbobo ze-madeleine ngebhotela elincane. Preheat ihhavini ukuya kuma-degree angu-180.
- Shaya amaqanda ngoshukela we-vanilla noshukela cishe imizuzu emi-3 kuze kube namagwebu. Hlanganisa ufulawa ne-baking powder bese ugoqa masinyane engxube yeqanda. Faka ibhotela lamantongomane afudumele (govuza isikhashana nje, ngaphandle kwalokho inhlama izoba nzima).
- Thela uhhafu wenhlama endaweni yokugcina (12 ethreyini). Bhaka i-madeleine tray kuhhavini oshisayo endaweni yokubeka ucingo imizuzu engu-12. Beka ithreyi kugridi ukuze liphole. Susa ama-madeines ezindaweni zokuhlala ngemuva kwemizuzu emi-5. Gcoba kabusha imithombo, ugcwalise inhlama esele bese ubhaka futhi.
Nutrition
Ukusebenzela: 100gAma-calories: 505kcalAmakhabhohayidrethi: 50.1gAmaprotheni: 2.5gAmafutha: 33g
