I-Mugwort - I-Lady's Herb kanye ne-Digestive Elixir

I-mugwort ayidonsi ukunaka okuningi ngokubuka okubonakalayo. Noma kunjalo, inikezwe amandla okuphulukisa aqine kakhulu. I-Mugwort inganikeza impumuzo enkulu, ikakhulukazi ezinkingeni zokugaya ukudla kanye nezinkinga ze-gynecological. I-Mugwort iphinde ikhulule amajaqamba azo zonke izinhlobo - kusukela ekuhlungwini kwesisu, nobuhlungu besisu kuya ekuhlaselweni yisifuba somoya - ngenxa yomphumela wayo we-anticonvulsant. Kodwa i-mugwort ilungiswa kanjani? Futhi uyithathaphi? Sikufingqa imininingwane ebaluleke kakhulu mayelana ne-mugwort kuwe.

Umugwort ukhuluma kanjani nabantu

Uma uthi nhlá, i-mugwort (Artemisia vulgaris) ingase ibonakale njengesitshalo esingabonakali. Kodwa ukubukeka kwesibili kwembula ukuthi i-mugwort iyisitshalo esikhethekile kakhulu. Isiqu sayo esibomvu sitshela abantu ukuthi i-mugwort ingashukumisa ukugeleza kwegazi ngakho-ke ingasetshenziswa futhi ukwelapha izifo eziningi zabesifazane noma ukusheshisa ukubeletha - okungenani yilokho abantu ababekukholelwa ngokwemfundiso yokusayina.

Imfundiso yokusayina ithi zonke izitshalo zokwelapha zinezici ezithile ezibonisa abantu ngokushesha ukuthi yiziphi izifo abangazelapha. Isibonelo, i-walnut iyasiza ekulweni nekhanda ngoba ibukeka njengobuchopho. Futhi i-nettle ehlabayo enezinwele zayo kuthiwa isebenza ngokumelene nokuqothuka kwezinwele - okuzo zombili izimo ezihambisana ngokoqobo, njengoba ucwaningo lwesayensi selutholile okwamanje.

I-Mugwort - gqoka ngaphansi kwebhande uma unamajaqamba esiswini

Ngokuphathelene ne-mugwort, futhi, sekuyisikhathi eside kuboniswa ukuthi imfundiso yokusayina nayo yayilungile ngoba i-mugwort iqukethe izinto ezivuselela isibeletho futhi ngaleyo ndlela zombili zikhuthaze ukuya esikhathini futhi zingasheshisa ukuzalwa. I-Mugwort kuthiwa isebenza kahle kangangokuthi - ngokusho kwabelaphi be-herbal abanolwazi - kwanele ukuvele ugqoke i-sprig ye-mugwort ngaphansi kwebhande lezinhlungu zokuya esikhathini - futhi izinhlungu namajaqamba kuyaphela.

Smort mugwort

Okuthakazelisa ngokufanayo ithiphu yokubeka i-mugwort entsha ngaphansi komcamelo, okungafanele iholele emaphusheni amnandi, kodwa ekucaciseni futhi ikakhulukazi amaphupho anemibala. Abanye futhi bayabhema i-mugwort ngalo mphumela. Akuqiniseki ukuthi amaphupho azoba nombala, kodwa i-mugwort kuthiwa ivikela ukucindezeleka kanye nemizwelo emibi kunoma yikuphi. Ngemuva kwamagremu angu-1 kuya kwangu-3, ​​i-euphoria encane, elandelwa ukuphumula nokuzola, iqala.

Kuyinto enhle ukuthi i-mugwort ingatholakala cishe kuzo zonke izindawo ezisenyakatho ye-hemisphere - bese kuba zasendle futhi, ukuze wonke umuntu akwazi ukusebenzisa amandla ayo okuphulukisa.

Isikhathi esidlule esikhazimulayo se-mugwort

Kanye nolethisi, i-marigold, i-chamomile, nabanye abaningi, i-mugwort ingeyomndeni we-daisy. Ithanda izindawo ezikhule kakhulu ngakho-ke ichuma ngokuyinhloko emigwaqweni, emaphethelweni kaloliwe, noma emaphethelweni. Mhlawumbe lokho futhi kuyisizathu esenza ukuthi kuvame ukubonwa njengokhula futhi kungabonakali ngomqondo wezokwelapha. Ezinsukwini zakudala, i-mugwort yayihlonishwa ngendlela ehluke kakhulu.

Amagama azwakalayo amnandi njenge-Thorwurz noma i-Solstice herb asikhumbuza umlando wawo okhazimulayo. AmaGreki asendulo namaRoma ayesebenzisa i-mugwort, isibonelo, ukusekela ukubeletha nezinyawo ezibuhlungu, okuyinto igama lesiJalimane elithi "Bei-Fuss" elibonisa futhi.

AmaJalimane ayebheka i-mugwort njengesinye sezitshalo ezinamandla kakhulu futhi eluka amabhande ezimpandeni ukuze azivikele ezifweni. Ngeke kwenzeke ukuthola ukuthi i-mugwort iyavikela ngempela yini noma ukuthi inkolelo engaphezulu kuyo. Okuqinisekile, nokho, ukuthi i-mugwort - ehlwanyelwe phakathi kwezitshalo zemifino - iyazivikela ezinambuzaneni.

Futhi nakuba i-mugwort kuthiwa inamandla amakhulu okungezwani komzimba, ucwaningo luye lwabonisa ukuthi inezindawo zokulwa nokungezwani komzimba.

I-Mugwort - imifino yabesifazane kanye ne-elixir yokugaya

Izithako ezibaluleke kakhulu ze-mugwort zihlanganisa okuthiwa i-sesquiterpene lactones - izinto ezithile ezibabayo - namafutha abalulekile anezingxenye eziyinhloko ze-camphor ne-thujone.

Yilezi zinto ezibhekene nezakhiwo eziyinhloko ze-mugwort: zine-appetizing, ukugaya, i-anthelmintic, i-antispasmodic, i-antibacterial, ne-diuretic effect; ashukumisa isibeletho, akhuthaze ukujikeleza kwegazi nokugeleza kwebile futhi aphumuze izinyawo ezikhathele. Ngakho-ke izindawo zokufaka isicelo se-mugwort zihluke kakhulu:

• Izinkinga zesisu namathumbu
• ukulahlekelwa ukudla
• Igesi
• ukuhlasela kwezikelemu
• gallbladder
• i-colic (kuhlanganise ne-bile)
• ukugcinwa kwamanzi
• I-asthma (ngoba i-mugwort inomphumela we-antispasmodic)
• Izinkinga zokuya esikhathini (ukuya esikhathini okubuhlungu nokubuhlungu)
• Ukuphazamiseka kokujikeleza (izandla ezibandayo nezinyawo)

Mugwort ngokumelene nezifo zabesifazane

I-Mugwort ibibhekwa “njengekhambi lokwelapha labesifazane” kusukela ezikhathini zasendulo. Ukuthi ukusekela ukubeletha, izifo zezitho zesisu, i-cystitis, ukuvuvukala kwe-ovarian okungapheli, ukukhishwa noma ubuhlungu, kanye nezikhathi ezingavamile: itiye le-mugwort lithembisa ukukhululeka.

Itiye le-Mugwort

I-classic mugwort tea ilungiswa ngale ndlela elandelayo:

• Thela u-200 ml wamanzi ashisayo phezu kwesipuni esingu-1 samaqabunga e-mugwort bese ushiya ukumnika kumbozwe imizuzu emi-5 kuya kwengu-7.
• Khafa itiye.
• Phuza inkomishi engu-1 kuye kweziyi-3 ngosuku.
• Njengoba izinto ezibabayo eziqukethwe ziwumphumela womphumela, itiye kufanele liphuzwe lingaswidi futhi liphuze kancane.
• Uma unezinhlungu zokuya esikhathini, ungaqala ukuphuza itiye le-mugwort izinsuku ezingu-5 kuya kweziyi-8 ngaphambi kokuqala kokuya esikhathini.

Okubalulekile: Itiye le-Mugwort akufanele lisetshenziswe ngokweqile futhi akufanele lisetshenziswe esimweni sokushisa, ukukhulelwa (ingozi yokuzalwa ngaphambi kwesikhathi), noma ukuncelisa. I-Mugwort ingenye yezitshalo zokwelapha ezinamandla kakhulu ngakho-ke akufanele iphuzwe njalo isikhathi eside kakhulu. Lokho kusho ukuthi: Ngemva kokwelashwa kwetiye amasonto angu-6, thatha ikhefu okungenani amasonto amathathu!

Akubona abesifazane kuphela abazuza emandleni okuphulukisa e-mugwort, kodwa futhi nabo bonke labo abanenkinga yezinkinga zesisu.

I-Mugwort ixazulula izinkinga zokugaya ukudla
Njengoba i-mugwort ingenye yezitshalo ezibabayo ezijwayelekile, iyikhambi elihle lasekhaya lazo zonke izinhlobo zezinkinga zokugaya ukudla. Kungakhathaliseki ukuthi ukulahlekelwa ukudla, ubuhlungu besisu esingaphezulu, amajaqamba, isilungulela, flatulence, noma isifo sohudo: imiphumela yokuphulukisa ye-mugwort nayo ibanzi kakhulu kule ndawo.

Ukuze uvimbele izinkinga zokugaya ukudla ngemva kokudla okuthile okunamafutha amaningi, izitsha zingafakwa nge-mugwort eyomisiwe noma entsha - okwandisa ukugaya futhi kuthuthukise impilo.

I-Mugwort spice mix

Ingxube yezinongo equkethe i-mugwort ingalungiswa ngale ndlela elandelayo:

Izithako:

• 50 g amaqabunga e-mugwort omisiwe
• 50 g amaqabunga omisiwe (Satureja hortensis)
• 10 amagremu pepper

Ukulungiselela:

• Hlanganisa amakhambi bese uwacofa ngodaka.
• Gcina izinongo endaweni epholile, emnyama. Inempilo yeshelufu cishe unyaka ongu-1.

Isicelo:

• Ingxube ye-mugwort spice iphinde ibe enye indlela enhle kubantu okufanele noma abafuna ukuyenza ngaphandle kukasawoti ngenxa yezizathu zempilo.
• I-spice kufanele iphekwe ngayo ukuze umphumela wayo ogcwele ubonakale.
• Qoqa futhi uhlakulele i-mugwort

Yiqiniso, ungathenga i-mugwort - njengezitshalo eziningi zokwelapha - ekhemisi noma esitolo samakhambi. Kodwa-ke, ungayiqoqa endle noma - okungcono - ukutshala engadini yakho noma kuvulandi wakho.

Okudingayo nje indawo enelanga enenhlabathi enomsoco. Imbewu noma izitshalo ezincane zitholakala ezindaweni ezikhethekile ezinohlu olubanzi lwezitshalo zokwelapha nezasendle.

I-Mugwort e-TCM - i-mugwort yonyaka

Olunye uhlobo lwe-mugwort, i-mugwort yonyaka (Artemisia annua), sekuyisikhathi eside lufeza indima ebalulekile emithini yendabuko yamaShayina njengekhambi likamalaleveva.

I-Mugwort iyikhambi lokuqala lokulwa nomalaleveva

I-Artemisinin igama lesitshalo sesibili esenzeka ezimbalini nasemaqabungeni e-mugwort yonyaka futhi sekuyisikhathi eside igxile ocwaningweni lukamalaleveva. Kusukela ngeminyaka yawo-1970, kuye kwasungulwa imishanguzo eyahlukene eyakhiwe yi-semi-synthetic esekelwe kumodeli ye-artemisinin, esetshenziswa kakhulu eningizimu-mpumalanga ye-Asia nase-Afrika njengemithi yokwelapha umalaleveva.

I-WHO incoma amalungiselelo enhlanganisela ye-artemisinin njengezithako ezisebenzayo zenketho yokuqala yokwelapha umalaleveva. Nokho, inkinga iwukuthi igciwane likamalaleveva livame ukumelana nemithi elwa nomalaleveva. UDkt Bernhard Fleischer ovela eBernhard Nocht Institute eHamburg uyaphawula:

“Kusenesikhathi ngaphambi kokuba le mithi iyeke ukusebenza.”

Kodwa-ke, abacwaningi abaholwa uStephen M. Rich waseNyuvesi yaseMassachusetts e-Amherst bathole ukuthi amagciwane angazweli akha kancane kancane ngokuphindwe kathathu ngokulungiswa kwe-mugwort okusekelwe esitshalweni kunento eyodwa esebenzayo i-artemisinin. Ngaphezu kwalokho, isitshalo se-mugwort singase siphumelele kakhulu ekulweni nomalaleveva kunayo yonke imithi ekhiqizwe ngamakhemikhali ihlangene.

I-Mugwort: Isitshalo sisebenza kangcono kunemithi elwa nomalaleveva

Ucwaningo, olwanyatheliswa ku-Public Library of Science iphephabhuku i-PLOS ONE, lwathola ukuthi amaqabunga e-mugwort omisiwe naphansi abulala izimuncagazi eziningi zikamalaleveva kune-artemisinin emsulwa-ngamandla afanayo.

Ososayensi bathi lokhu kungenxa yokuthi ngemva kokuthatha ikhambi lekhambi, i-artemisinin ephindwe izikhathi ezingu-40 isakazwa egazini labantu abahlolwayo kunangemva kokuphathwa komkhiqizo wokwenza imithi. Baphinde baveze ukuthi, ngaphandle kwesithako esisebenzayo i-artemisinin, amaqabunga e-mugwort aqukethe inani lezinye izinto ezinomphumela wokulwa nomalaleveva.

Nokho, amandla okuphulukisa e-mugwort yonyaka ngokusobala awagcini nje ezifweni zasezindaweni ezishisayo: izifundo eziningana manje zibonisa ukuthi i-mugwort yonyaka nayo iyasebenza ekulweni nomdlavuza.

I-Mugwort ibulala amangqamuzana omdlavuza

Ososayensi abavela esikhungweni se-BioQuant eNyuvesi yase-Heidelberg kanye ne-German Cancer Research Centre (DKFZ) bathole ukuthi i-mugwort yaminyaka yonke ingakwazi ukushayela amangqamuzana e-tumor ekufeni.

Ithimba labacwaningi eliholwa ngu-Nathan Brady libike ku-Journal of Biological Chemistry ukuthi i-artemisinin ibangela ukusabela kwamakhemikhali kumaseli wesimila. Kwakhiwa ama-radicals mahhala abhubhisa umdlavuza.

"Yonke imidlavuza iyasabela futhi iyazwela!",

kanjalo uBrady. Okuhle ukuthi i-artemisinin inobuthi kumaseli omdlavuza kodwa ayiwalimazi amaseli anempilo.

I-mugwort yonyaka - nakuba ivela eMpumalanga Ekude - sekuyisikhathi eside itholakala emakhemisi ethu njengekhambi elomisiwe. Imbewu ye-mugwort nayo iyatholakala ezitolo ezikhethekile, ukuze ukwazi ukutshala ama-mugworts wonyaka engadini yakho ngaphandle kwezinkinga.

Ngakho-ke noma ngabe minyaka yonke noma evamile, kufanelekile ukunaka kakhulu i-mugwort. Ngoba zonke izinto ezinhle zesitshalo somuthi esidala azikakatholakali. Isibonelo, okwamanje kusolakala ukuthi i-mugwort - kanye ne-teasel (uhlobo lwethistle) - ingaba usizo kakhulu esifweni se-Lyme. Kwakungekhona ngaphandle kwesizathu ukuthi okhokho bethu bahlonipha i-mugwort enamandla ngokuthi "umama wazo zonke izitshalo zokwelapha".