John Myers
Okuqukethwe
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Izithako
- 1 ngesandla Rocket, cishe. 100 gr.
- 1 encane U-anyanini
- 1 encane I-clove yegalikhi
- Ibhotela elicacisiwe
- 125 ml I-Black Riesling
- 500 ml Umhluzi wemifino
- Upelepele omnyama ophuma esigayweni
- Salt
- Sugar
- 1 Isikhuphisi seqanda
- 50 ml Cream
- 80 g I-Salmon Gravaved
- Upelepele we-espelette
Imiyalelo
- Geza i-rocket, uphothe usule bese usika izinhlanga, cwecwa u-anyanisi nesweli bese uwasika kahle kakhulu.
- Sika i-salmon ibe yimichilo emincane.
- Shisisa isinqumelo sebhotela bese usakaza ama-cubes ka-anyanisi nogalikhi kuze kukhanye. Gcoba ngewayini nesitoko semifino esishisayo bese ulethe emathunjini. Thatha i-ladle encane egcwele umhluzi bese uvumela ukupholisa kancane (sidinga isikhupha seqanda). Manje engeza i-rocket bese ubilisa ngobumnene eminye imizuzu emi-2.
- Phakathi naleso sikhathi, hlanganisa izikhupha zamaqanda nokhilimu, engeza umhluzi opholile bese ugoqa. Manje donsa isobho esitofini bese ugoqa ingxube.
- Faka amakhyubhu e-salmon enkomishini yesobho, ufafaze isobho elishisayo phezulu bese ufafaza kancane upelepele we-Espelette ..... ujabulele ukudla kwakho .....
- Iresiphi eyisisekelo "yomhluzi wami wemifino eluhlaza"
Nutrition
Ukusebenzela: 100gAma-calories: 233kcalAmakhabhohayidrethi: 1.3gAmaprotheni: 13.8gAmafutha: 19.5g
