John Myers
Okuqukethwe
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Izithako
Okwenhlama yesisekelo:
- 120 g U-Flour kakulweni
- 50 g Ibhotela
- 60 g Ukhilimu omuncu
- 0,5 i-tsp Salt
- 4 ijika Upelepele onemibala ophuma egayweni
- 1 i-tsp I-paprika powder ebhemayo
- 1 i-tsp I-marjoram eyomile
- 4 tbsp I-Parmesan egayiwe kahle
Ukuze uthole ama-pizza crackers:
- 1 tbsp Namathisela utamatisi
- 1,5 i-tsp Ingxube ye-spice yesi-Italian noma ingxube ye-pizza yesinongo
- 1 i-tsp I-basil eyomile
Okwe-chili ne-rosemary crackers:
- 0,5 i-tsp Ama-red chilli flakes
- 2 i-tsp Izinaliti ze-rosemary zihlanzekile, ziqoshiwe
- 0,5 i-tsp Sambal Oelek
Ngaphandle kwalokho:
- Ifilimu yokudla
- 1 Amaqanda Abamhlophe
- 50 g I-Gouda igayiwe kahle
- Iphepha lesikhumba
Imiyalelo
- Hlanganisa ufulawa kakolweni, ibhotela, ukhilimu omuncu, usawoti, pepper, i-paprika powder, i-marjoram ne-Parmesan ibe yinhlama. Hlukanisa inhlama, ubeke ingxenye eyodwa eceleni.
- Ukuze uthole ama-crackers e-pizza, engeza unamathisele utamatisi, ingxube ye-Italian seasoning kanye ne-basil engxenyeni eyodwa yenhlama. Ukuze uthole ama-crackers e-chilli-rosemary, engeza ama-chilli flakes, izinaliti ze-rosemary eziqoshiwe kanye ne-sambal oelek ku-batter esele. Hlanganisa zombili izinhlobo zenhlama ngokushesha ukuze wenze inhlama ebushelelezi, ulolonge ngalunye lube umqulu (cishe u-2-3 cm ububanzi) bese ugoqa ngokuhlukana ngefilimu yokudla. Vumela ukuphumula esiqandisini okungenani isigamu sehora.
- Phakathi naleso sikhathi, preheat kuhhavini kuya kuma-degree angu-200 (ukushisa okuphezulu nangaphansi). Thatha imiqulu yenhlama ku-foil futhi uthathe cishe. Izingcezu eziwugqinsi ezingama-5 mm bese uzilolonge kancane uma kunesidingo. Beka isikhala esincane ebhodini lokubhaka elifakwe iphepha lokubhaka. Gcoba kancane ngeqanda elimhlophe bese ufafaza ushizi. Bhaka kuhhavini cishe imizuzu engu-17-20 kuze kube yilapho ushizi ukhanya kancane. Vumela kuphole futhi uphake ngewayini noma ubhiya.
Nutrition
Ukusebenzela: 100gAma-calories: 364kcalAmakhabhohayidrethi: 35.1gAmaprotheni: 6.2gAmafutha: 22.1g
