John Myers
Okuqukethwe
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Izithako
Okwe-marinade
- 125 g Ama-bacon cubes
- 150 g I-ham ebilisiwe
- 200 g ama-gherkins
- 250 l Umhluzi wenyama (ama-cubes)
- 4 tbsp Amafutha
- 2 tbsp Uviniga wewayini
- Usawoti kanye nopelepele
Ukwengeza
- 200 g Izinhliziyo zika-lettuce
Imiyalelo
- Pheka amazambane epanini elimbozwe ngamanzi anosawoti imizuzu engu-25.
- Okwamanje, gazinga ama-bacon cubes kuze kube nsundu okhanyayo. Susa amafutha ku-ham bese udayisi. Faka futhi ama-pickle. Hlanganisa ikhukhamba ne-ham namafutha anikeziwe kanye nama-cracklings endishini enkulu.
- Khipha amazambane bese uhlanza ngamanzi abandayo futhi ngokushesha ucwebe futhi uthathe izingcezu ezincane (izingcezu akufanele zihlukane) futhi ubeke endishini. Thela inyama eshisayo phezu kwabo. Mboza futhi uyeke ume imizuzu eyi-10.
I-marinade
- Phakathi naleso sikhathi, hlanganisa amafutha, uviniga, usawoti kanye nopelepele ndawonye ukuze uthole i-marinade bese uthela phezu kwesaladi.
- Geza izinhliziyo ze-ulethisi (lapha ungakhetha izinhliziyo uma uthanda), khipha futhi uthathe imichilo emihle. Gcoba ngokucophelela esaladini bese ukhonza ngokushesha. Njengesitsha esiseceleni, isobho elithosiwe noma elibilisiwe, isinkwa senyama esisanda kubhakwa, ama-meatballs noma ama-cutlets.
Nutrition
Ukusebenzela: 100gAma-calories: 884kcalAmafutha: 100g
