John Myers
Okuqukethwe
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Izithako
- 150 g Ibhotela
- 360 g Ushokoledi-Oatmeal Wholemeal Amakhukhi
- 1,2 kg Ama-strawberry amasha
- 300 g Sugar
- 4 tbsp Isiraphu ye-Elderflower
- 16 Ishidi I-Gelatin
- 360 g I-vanilla yoghurt
- 440 g I-yoghurt yemvelo
- 4 tbsp Ijusi kalamula esanda kukhanywa
- 4 dL Cream
- 1 phina I-Vanilla powder
- 10 amaqabunga I-Mint yaseMorocco
Imiyalelo
Isisekelo sekhekhe
- Esikhundleni samabhisikidi e-chocolate oatmeal wholemeal, amabhisikidi ajwayelekile kashokoledi aqinile angasetshenziswa.
- Faka amabhisikidi esikhwameni sefriji bese uwaqoba ngephinikhodi (noma nge-processor yokudla)
- Ncibilikisa ibhotela uhlanganise kahle nemvuthuluka yebhisikidi bese ucindezela epanini le-springform (elihlanganiswe nephepha lokubhaka). Ukuze kube khona phansi okuhlangene futhi ubeke esiqandisini
Ukugcwalisa
- 700gr. Faka ama-strawberry noshukela epanini bese uvumela ukuba kubile kuze kuthambe. Bese uqoqa ijusi endishini bese uvumela ama-strawberries epholile phansi ikota yehora, engeza amaqabunga e-mint.
- Faka i-gelatin emanzini abandayo futhi kamuva uyincibilikise iconsa imanzi epanini ngenkathi ubila kancane
- Xuba iyogathi, impuphu yevanila kanye nejusi kalamula kube ingxube bese uhlanganisa negelatin - manje linda kuze kube yilapho ingxube iqina kancane.
- Gcoba ukhilimu uze uqine futhi, ngokushesha nje lapho ingxube isetha, idonsele ngaphansi
- Manje sabalalisa ama-strawberry abilisiwe futhi apholile esisekelweni samabhisikidi
- Sabalalisa ingxube yeyogathi phezu kwayo bese uvumela ama-strawberries asele asele ukuthi acwile kuwo kaninginingi
- Ekugcineni ufafaze ijusi ye-sitrobheli phezu kwayo futhi wenze iphethini - ngikwenze ngenduku yokhuni.
- Ijusi ye-strawberry esele ingasetshenziselwa amanye ama-dessert noma njengesiraphu. Kubalulekile ukugcina esiqandisini
- Manje vumela ikhekhe libekwe esiqandisini ubusuku bonke.
- Kudingeka amashidi angu-16 e-gelatin ukwenza ikhekhe liqine futhi lingathambi kakhulu.
Nutrition
Ukusebenzela: 100gAma-calories: 197kcalAmakhabhohayidrethi: 18.4gAmaprotheni: 6gAmafutha: 10.9g
