in Ungadliwa

I-Tuna Namathisela / I-Tuna Cream

5 kusukela 8 amavoti
Isikhathi sokulungiselela 5 imizuzu
Isikhathi sokupheka 5 imizuzu
Isikhathi Sonke 10 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 443 kcal
Okuqukethwe show

Izithako
 

  • 1 can I-tuna ekheniwe ekheniwe yemvelo ngaphandle kwamafutha
  • 1 I-anyanisi ebomvu
  • 2 Amaqanda abilisiwe kanzima
  • 1 tbsp imayonnaise
  • 1 tbsp I-Remoulade
  • 2 tbsp I-Creme fraiche Ushizi
  • Usawoti, pepper omhlophe
  • Chive izindandatho
  • 35 g Amaphepha

Imiyalelo
 

  • Khipha i-tuna kahle bese uyinquma ngemfoloko, usike u-anyanisi kahle kakhulu, ubilise amaqanda kanzima bese uwasika ama-cubes nge-egg cutter. Hlanganisa kahle zonke izithako endishini ngemfoloko. Khipha ama-capers, uwaqobe kahle bese uwagoqa. Gcoba ngamandla isoso ye-tartar, imayonnaise ne-creme fraiche, ifake ngosawoti kanye nopelepele. Ekugcineni goqa ama-chives.
  • Ithiphu lesibili: Uma une-Thermomix, ungalahla zonke izithako (ngaphandle kwama-chives) kummese ogijimayo, ukuze uzigcinele ukusika, futhi ekugcineni usebenzise inkinobho ye-turbo ukucubungula yonke into ibe ukhilimu we-tuna omuhle. .
  • 3..
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 443kcalAmakhabhohayidrethi: 15.1gAmaprotheni: 3.4gAmafutha: 41.5g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

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