Melis Campbell
Ngokuvamile kwenzeka ngama-noodle, kanye nezitsha zelayisi noma isitsha semifino: upheke kakhulu futhi kukhona ukudla okusele. Yiqiniso, ungakwazi ukufudumala ukudla ngosuku olulandelayo. Kodwa yini okufanele icatshangelwe futhi kukangaki lapho ungakwazi ukushisisa ukudla ngempela?
Kungakhathaliseki ukuthi ingxenye esele ye-pasta noma ucezu olusele lwe-pizza - asidli izitsha eziningi kuze kube ngakusasa. Ngoba uma upheka okuningi ngokwakho, uyayazi inkinga: awuhlali ulinganisela inani elifanele le-pasta kanye ne-co. ngendlela efanele, ukuze wonke umuntu asuthe kodwa kungasali lutho.
Ngesikhathi esifanayo, ukupheka kwangaphambili kusebenza kakhulu: ehhovisi lasekhaya ungakwazi ngokushesha ukudla kwasemini okufudumele ngosuku olulandelayo futhi ikakhulukazi nezingane awusitholi isikhathi sokupheka okusha nsuku zonke. Kodwa uma kuziwa ekushisiseni kabusha, kuphakama imibuzo embalwa: Ingabe kulula ukushisisa kabusha noma yisiphi isidlo? Ungakushisa kangaki ukudla? Futhi iyiphi indlela engcono kakhulu?
Ukufudumeza ukudla: Kufanele ukunake lokhu
Izindaba ezinhle kuqala: Akudingeki ukhathazeke ngeningi lokudla nezitsha, ngoba ungazishisa kabusha ngaphandle kwezinkinga.
Okunye ukudla kuba nempilo nakakhulu uma kushisa kabusha. Lokhu kuhlanganisa amazambane kanye ne-pasta. Isizathu somphumela wumphumela wokungagayeki, okuthiwa isitashi esingazweli. Lokhu kuhle ku-flora yamathumbu.
Ngamathiphu namasu alandelayo, ukudla okushisiwe kunambitheka okumnandi futhi kuhlala kujabulisa:
Kungcono ukufudumeza ama-noodle emanzini ashisayo ukuze angabambeleli ndawonye.
I-pizza ihlala i-crispy uma ushisa izingcezu ze-pizza epanini elingenawo amafutha umzuzu owodwa noma emibili.
Isobho nesitshulu kuvame ukuba ngcono nakakhulu uma kushiswa kabusha ngoba ukunambitheka bese kukhule ngokugcwele. Vele ushise kabusha epanini phezu kokushisa okuphakathi nendawo, ugovuze njalo. Ungakwazi ukushisisa kalula isobho kabili.
Shisisa ukudla okonakalayo njengenhlanzi nenyama kanye kuphela futhi ukupholise kusenesikhathi. Uma ungaqiniseki, yenza ukuhlolwa kwephunga: inhlanzi eyonakele ikakhulukazi inephunga elinamandla.
Umthetho wegolide izinga lokushisa okungenani elingu-70 degrees Celsius okungenani imizuzu emibili. Kusukela kulokhu kushisa, noma yimaphi amagciwane ekudleni abulawa kangcono.
Lapho kushisa kuhhavini we-microwave, lokhu okulandelayo kuyasebenza: Hambisa ukudla ngokulinganayo nangokuqondile ngangokunokwenzeka epuletini noma esitsheni futhi ukumboze. Lokhu konga amandla futhi ukudla kufudunyezwa ngokulinganayo.
Ungakushisa kangaki ukudla? Qaphela lezi 5
Ukufudumala amakhowe?
Inkoleloze yokuthi amakhowe akufanele aphinde ashiselwe isaqhubeka. Kodwa uma usanda kulungisa amakhowe, ama-chanterelles, njll futhi ngokushesha ubeke isidlo esiqandisini ngemva kokupheka, ungasishisa ngosuku olulandelayo ngaphandle kwezinkinga. Kodwa-ke, kufanele ushise kakhulu isitsha samakhowe futhi ungasishisi isikhathi esingaphezu kwesisodwa.
Khulisa isipinashi
Ngesipinashi, futhi, umthetho ususebenze isikhathi eside ukuthi akufanele uphinde ushise imifino eluhlaza. Isizathu salokhu yi-nitrate esipinashi, engaguqulela ku-nitrite. Nokho, lokhu kwenzeka kuphela uma isipinashi singagcinwa esiqandisini. Uma ufaka isipinashi efrijini ngokushesha ngemva kokusilungisa, ungasishisa epanini futhi usidle ngakusasa. Kufanele uqaphele kuphela izingane ezincane futhi ungazinikezeli isipinashi esifudumele, njengoba zizwela kakhulu kuma-nitrites kunabantu abadala.
Phinda ushise irayisi
Ngelayisi, kufanele futhi uqiniseke ukuthi uyibeka efrijini ngokushesha ngemva kokupheka futhi ungayigcini ekamelweni lokushisa. Uma kungenjalo, amagciwane angakhula angabulawa lapho irayisi lishiswa kabusha. Uma ushisa kabusha ku-micro, qiniseka ukuthi lonke irayisi lishise kahle futhi liyashisa. Ngaphandle kwalokho, yishise epanini nebhotela, imajarini, noma amanzi amancane bese ugoqoza njalo ukuze irayisi lingashi. Njengesexwayiso, kufanele ushise irayisi kanye kuphela.
Zifudumeze izinhlanzi
Inhlanzi iwukudla okuntekenteke kakhulu. Kodwa-ke, uma ubeka ngokushesha izibopho zezinhlanzi eziphekiwe esiqandisini esitsheni esihlanzekile, esivalwe ngemva kokulungiselela, ungawashisa kalula ngosuku olulandelayo. Kodwa ngicela uyifudumeze kanye bese uyidla uyiqede.
Njalo shisa kabusha inyama ngokugcwele
Inyama kufanele ishiswe kuphela uma isiphekwe kahle ngaphambili. Ngemva kokudla, faka ngokushesha esitsheni esihlanzekile esiqandisini. Lapho ushisa kabusha, qiniseka ukuthi inyama iyashiswa kahle nhlangothi zonke. Lapho ushisa kabusha ku-microwave, qiniseka ukuthi usebenzisa isembozo bese usetha izinga lokushisa eliphezulu. Ungashisi kabusha inyama ngaphezu kwesisodwa.
