in Ungadliwa

Uphayinaphu - anyanisi - Isaladi

5 kusukela 5 amavoti
Isikhathi Sonke 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 736 kcal
Okuqukethwe show

Izithako
 

  • 500 g Anyanisi
  • 1 Can Iphayinaphu (ikhiqizwe ngamagremu angama-350)
  • 150 g imayonnaise
  • 4 tbsp Ijusi likaphayinaphu
  • 3 tbsp Amafutha
  • Salt
  • Upelepele
  • 1 tbsp I-paprika emnandi
  • 1 i-tsp I-Curry
  • 3 amaconsi Tabasco
  • 1 ibhokisi I-Cress (i-garden cress)

Imiyalelo
 

  • Hlanza u-anyanisi futhi uthathe izindandatho ezinhle. Faka endishini bese uthela amanzi abilayo phezu kwayo bese uvumela ukuthi ikhuphuke imizuzu emi-2. Khipha ku-sieve bese uvumela ukupholisa.
  • Khipha izingcezu ze-ana ngesisefo bese uqoqa ijusi.
  • Ukuze uthole isoso: hlanganisa imayonnaise nezinongo, ijusi likaphayinaphu, amafutha kanye nejusi kalamula endishini kanye nenkathi yokunambitha. Faka u-anyanisi nezingcezu zikaphayinaphu uhlanganise. Ivumele ikhuphuke futhi ihlobise nge-cress.
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Nutrition

Ukusebenzela: 100gAma-calories: 736kcalAmakhabhohayidrethi: 2gAmaprotheni: 1.5gAmafutha: 81.7g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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