Isaladi Yesithelo Se-Vegan

by John Myers Agasti 12, 2021, 5: 43 pm

5 kusukela 8 amavoti

Isikhathi Sonke 15

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 178 kcal

Okuqukethwe show

Izithako

1 Ipheya elisha
1 I-Grapefruit pink
1 Ilamula engelashiwe
1 I-orange entsha
1 Ama-apula kaGogo Smith
2 tbsp I-goji amajikijolo
1 tbsp Ukhukhunathi ochaziwe
1 tbsp Yonke ingxube ye-spice blossom ehamba phambili i-Sonnentor

Imiyalelo

Gcoba kahle i-pear, i-apula bese uhlobisa endishini, usike amawolintshi kanye ne-grapefruit ube yizibopho, engeza kancane endishini bese uthela i-gojis, ukhukhunathi ohlotshisiwe kanye ne-lemon zest ... uconse ulamula phezu kwawo bese ufafaza izimbali zezinongo phezu kwawo.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 178kcalAmakhabhohayidrethi: 5.2gAmaprotheni: 2.4gAmafutha: 16.8g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.