Yini Esiza Nge-Gastritis? Amakhambi Asekhaya Angcono Kakhulu

I-Gastritis - amafomu nezimbangela

I-Gastritis ingaba yimbi noma engapheli. Sizokutshela ukuthi uyini umehluko.

• Ukuvuvukala okunamandla kwe-mucosa yesisu kungakhula uma uthatha amaphilisi ezinhlungu athile, njenge-acetylsalicylic acid, njalo nangemithamo ephezulu. Kodwa eminye imithi ibuye ithinte isisu.
• Ukubhema, ukudla ngokweqile, nokuphuza ngokweqile kuyacasula kakhulu ulwelwesi lwesisu.
• Ukuphuza ikhofi eliningi noma ukuthanda ukudla okubabayo nakho kuyisici esibangela isifo sofuba.
• Kodwa-ke, ukucindezeleka esikhathini esithile ngokuvamile kwanele ukubangela ukuvuvukala kwe-gastric mucosal. Kwesinye isihloko, sibhale amathiphu angcono kakhulu okukuthoba.
• Ama-painkillers awakwazi nje ukuholela ku-gastritis eyingozi. Ukuvuvukala kungase kube okungapheli ngalesi sizathu.
• Ngaphandle kwalesi siqalisi samakhemikhali, kukhona nezimbangela ezizimele kanye nebhaktheriya zalolu hlobo lwe-gastritis.
• I-gastritis engapheli ebangelwa amagciwane ivame kakhulu. Isigebengu sinegama okungenzeka uke wezwa ngalo ngaphambili: i-bacterium Helicobacter pylori.
• Lawa mabhaktheriya aneqhinga lokusinda esiswini se-asidi engenamyocu. Ngosizo lwe-enzyme urease, bakha indawo ene-acidic encane ku-mucosa yesisu. Esimweni esinjalo, kufanele nakanjani ubone udokotela, ngoba awekho amakhambi asekhaya azosiza lapha.
• I-gastritis ebukhali ayijabulisi. Ngaphezu kokuzizwa unengcindezi nobuhlungu besisu, kubuye kube ne-flatulence, i-belching, isicanucanu, nokungezwani kahle emlonyeni.
• I-gastritis engapheli ngokuvamile ayinazimpawu. Noma kunjalo, kufanele belashwe nakanjani uma betholwe ngokutholwe okungahleliwe.

Lawa makhambi asekhaya asiza nge-gastritis

Uma une-acute gastritis, udokotela wakho cishe uzokunikeza ama-acid blockers avimbela ukwakheka kwe-asidi yesisu. Kodwa kunezinto ongayenza ukuze usize isisu sakho siphole.

• Noma ubani ogulayo udinga ukuvikelwa. Lokhu kusebenza nasesiswini. Ngakho ungamthwalisi umthwalo ngokungadingekile. Imali encane yokugibela, izingxenye ezincane - yilokho okudingwa yisisu sakho manje. Ukuyeka ukudla ngokuphelele akuwona umqondo omuhle. Khona-ke isisu sakho asinalutho, kodwa sisakhiqiza i-gastric acid. Phela, lokhu akunalo elinye iphuzu lokuhlasela ngaphandle kwe-gastric mucosa ngokwayo.
• Imifino, ikakhulukazi amazambane, aphekiwe noma abilisiwe wukudla okungena esiswini. Imikhiqizo yobisi nayo iyanconywa. Kodwa khetha inguqulo yamafutha aphansi lapha kuze kube yilapho isisu sakho silingana futhi.
• Ukudla okubabayo, ikhofi, utshwala, amaswidi, nogwayi kuyinto engavumelekile. Uma ukuthola kunzima ukuyeka ama-fags, uzothola amathiphu abalulekile okuthi ungayeka kanjani ukubhema esihlokweni esihlukile. Itiye eliluhlaza elihambisana nesisu lidumile. Itiye le-Chamomile noma i-fennel nalo liyasiza.
• Ilungiselelwe kahle, i-flaxseed yakha isivikelo esizuzisayo se-mucosa yesisu ecasukile. Ukuze wenze lokhu, cwilisa izipuni ezimbili kuya kwezintathu ze-flaxseed yomhlabathi engxenyeni yelitha lamanzi ubusuku bonke. Ngosuku olulandelayo, ubilise kancane i-pulp ye-flaxseed bese uyihlunga ngendwangu ecolekile. Phuza utshwala obulungiselelwe ngale ndlela usuku lonke.