Faka amantongomane noshukela ku-blender bese uwasika.

Faka yonke into endishini uhlanganise namafutha (noma amafutha - ibhotela ingxube) kanye nesinamoni.

Manje xova ufulawa uze ube nenhlama ethambile. Inhlama akufanele isanamathela eminweni yakho.

Hlangisa ihhavini ukuya kuma-degree angu-180 (i-fan oven 160 degrees) bese ulayini amathreyi okubhaka ama-3 ngephepha lokubhaka.

Yenza inhlama ye-walnut ibe amabhola amakhulu bese uwagoqa abe yimiqulu. Ngikuthathe kokubili. Ngakha amabhola kanye namaroli.

Beka lezi emathreyini ngesikhala esincane bese ubhaka ngokulandelana kuhhavini oshisayo ngaphambi kwemizuzu engu-25-30 kuze kube nsundu ngokukhanyayo. Ungakuvumeli kube mnyama kakhulu.

Ziphole ethreyini njengoba zisathambile. Ngisho nalapho kubanda, ziyaphuka

Manje gaqa ngokucophelela kushukela oyimpuphu bese ugcina esitsheni esingangenisi umoya.

E-Morocco zisongwe ngephepha elimhlophe njengoswidi.