• Hlukanisa i-fillet ibe yizicucu 2 ubukhulu bomunwe. Hlanza u-anyanisi wasentwasahlobo futhi uthathe izingcezu. Sika amazambane abe yizicucu. Hlanza futhi uhlukanise amakhowe ngohhafu.

Preheat ihhavini ukuya ku-100 °

• Ncibilikisa ibhotela epanini lensimbi bese usesha izingcezu ze-fillet nxazonke. Engeza ingxenye ka-anyanisi entwasahlobo bese uthosa kafushane. Isizini nge-steak pepper, uthele ama-flakes of herb butter phezu kwe-fillet bese upheka cishe imizuzu eyi-10. Beka kuhhavini oshisiwe.

• Ncibilikisa ibhotela kwelinye ipani bese uthosa amakhowe ngo-anyanisi osele entwasahlobo. Faka izingcezu zamazambane, gazinga nabo. Upelepele nosawoti.

• Thatha i-fillet kuhhavini bese ukhonza namazambane amakhowe othosiwe. Njengesitsha esiseceleni sasine-asparagus ne-hollandaise sauce.