Buyela emuva
-+ ukubhuka
5 kusukela 8 amavoti

I-crust Roast yami

Isikhathi Sonke3 amahora
Izinkonzo: 4 abantu

Izithako

  • 1 kg Yosa uqweqwe lwengulube
  • 2 Anyanisi
  • 2 encane Izaqathe
  • 1 isitshalo esihlobene no-anyanisi
  • 4 utamatisi
  • 150 ml I-Meatsoup
  • 300 ml Ubhiya omncane
  • I-paprika powder emnandi
  • Salt
  • I-sauce thickener

Imiyalelo

  • Nisela ibhodwe lamaRoma. Ngokukhethekile ebusuku. Gweba kahle u-anyanisi. Faka uqweqwe olugazingiwe ku-rind. Faka u-anyanisi ku-römertopf. Beka i-roast, egayiwe ngosawoti kanye ne-paprika, kuso. Hlanza futhi usike i-leek kanye nezaqathi. Engeza futhi ku-roast. Thela esitokisini nobhiya bese upheka yonke into kuma-degree angu-180 cishe. Amahora angu-2.5 nesivalo sivaliwe. Ngemva kwamahora angu-1.5 ngabona ukuthi ngase ngikhohliwe utamatisi wami okhutshiwe. Ngakho ngathatha i-Römertopf futhi ngengeza utamatisi. Ngemuva kwamahora angu-2.5, uthele uketshezi phezu kwesisefo epanini bese udlula. Rosa i-roast ngesivalo esivulekile kuma-degree angu-220 enye ingxenye yehora. Bopha i-sauce nge-sauce thickener kanye nenkathi ukunambitha. Sasiphethe irayisi isaladi nayo.

Nutrition

Ukusebenzela: 100g | Ama-calories: 3kcal | Amakhabhohayidrethi: 0.2g | Amaprotheni: 0.4g | Amafutha: 0.1g