Buyela emuva
-+ ukubhuka
5 kusukela 3 amavoti

tzatziki

Isikhathi sokulungiselela15 imizuzu
Isikhathi Sonke15 imizuzu
Izinkonzo: 4 abantu

Izithako

  • 200 g I-yogurt yesiGreki 10% amafutha
  • 100 ml Cream amafutha angama-30%
  • 100 g Quark
  • 1 Ucezu Ikhukhamba
  • 1 i-tsp I-Dill (fresh noma iqhwa-omisiwe)
  • 0,5 i-tsp I-Roshni Chili powder
  • 1 i-tsp I-Amchur powder
  • Upelepele wePhu Quoc
  • Salt
  • 1 Ucezu I-clove yegalikhi (ngokuzithandela)
  • 1 i-tsp Ushizi (wokuhlobisa)

Imiyalelo

  • Okokuqala hlanganisa i-yoghurt, i-quark kanye nokhilimu endishini kuze kube yilapho kufinyelelwa ukuvumelana okufunayo - uma kuqine kakhulu, mane ungeze ukhilimu omncane, uma ugijima kakhulu engeza i-quark encane.
  • Manje sika ikhukhamba ngesigamu bese ususa umongo. Bese ugaya ikhukhamba ku-grater noma usike kakhulu, kahle kakhulu futhi usivumele ukuba siphume kancane ku-colander; bese wengeza kungxube ye-quark-yoghurt-cream bese ugoqa.
  • Uma ufuna i-tzatziki negalikhi, nquma kahle ama-clove, izingcezu ezingu-1-2, kuye ngokuthi ukunambitheka kwakho, kuze kube yilapho i-mushy ivumelana khona (ingenziwa futhi ku-blender) bese wengeza ingxube.
  • Engeza izinongo ukunambitha - zama futhi futhi. Kokuhlukile ngaphandle kukagalikhi, ingxenye kapelepele kufanele ibe phezulu kancane.
  • Esimeni esihle kakhulu, vumela yonke into iwele ubusuku bonke futhi uhlobise ngama-chives amasha ngaphambi kokuphakela.

Nutrition

Ukusebenzela: 100g | Ama-calories: 180kcal | Amakhabhohayidrethi: 3.6g | Amaprotheni: 2.9g | Amafutha: 17.2g