in Ungadliwa

Ikhekhe le-zucchini kanye ne-carrot

5 kusukela 2 amavoti
Isikhathi sokupheka 25 imizuzu
Isikhathi Sokuphumula 1 ihora
Isikhathi Sonke 1 ihora 25 imizuzu
Course Dinner
cuisine European
Izinkonzo 1 abantu
Ama-calories 376 kcal
Okuqukethwe show

Izithako
 

  • 100 g I-zucchini egayiwe kahle
  • 100 g Izaqathi ezigayiwe kahle
  • 125 g Ibhotela
  • 2 PC. amaqanda
  • 1 phina Salt
  • 2 i-tsp I-Cinnamon
  • 50 g Ama-hazelnuts aphansi
  • 225 g Ufulawa we-wholemeal spelled
  • 1 i-tsp I-soda noma i-tartar baking powder
  • 1 iphakethe Ushukela we-Vanilla
  • 125 g Ushukela omoba omuncu

Imiyalelo
 

  • Hlanganisa amaqanda kahle ngebhotela noshukela. Hlanganisa ufulawa, amantongomane, i-baking soda, usawoti kanye nesinamoni bese ugoqa kancane. Ekugcineni faka imifino echotshoziwe. Ungakwazi futhi ukwengeza omisiwe ambalwa uma uthanda.
  • Thela inhlama epanini lesinkwa eligcotshwe ngamafutha futhi ligcotshwe ngofulawa bese ubhaka ku-180 degrees phezulu / phansi ukushisa cishe imizuzu engama-45 - 60. Ngokuzikhethela, vala ikhekhe elipholile nge-icing yeshokoledi.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 376kcalAmakhabhohayidrethi: 91.2gAmaprotheni: 0.5gAmafutha: 0.4g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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