Ingredients for 1 servings:
- 1 m.-large banana(s), very ripe
- 1 m.-sized apple
- 80 ml oil, neutral
- 150 ml milk
- 2 tbsp sugar
- 1 packet of vanilla sugar
- 80 g cereals (breakfast cereal), as desired
- 80 g oat flakes
- 160 g wheat flour or spelt flour
- 2 tsp cream of tartar baking powder
- 1 pinch of salt
- e.g. cinnamon
- 1 tbsp baking cocoa, as desired
- e.g. raisins
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
Alternative to lunch, use of leftovers, makes 12 pieces
Peel and mash the banana, grate the apple, and mix the fruit with the oil, milk, sugar, and vanilla sugar. No mixer is required. Crumble the cereal with a potato masher and mix with the remaining ingredients (oats, flour, baking powder, salt, cinnamon, cocoa). Add the dry mixture to the fruit mixture and mix well. This can also be done by hand, although it may be a bit laborious. If desired, add the raisins and fold in. Scoop the batter with a spoon and fill the muffin cups, adjusting the quantity to your desired size. Bake the muffins at 175°C (fan oven) on the middle rack for about 20 minutes. Do a skewer test. Remove the muffins from the oven and let them cool, or enjoy while still warm.



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